Nutrition report ready

Prosciutto cotto tramezzino

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Bennet product.

Nutri-Score D

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Prosciutto cotto tramezzino by Bennet

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Prosciutto cotto tramezzino

by Bennet 70 g in White hams Barcode 8019514034434
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Prosciutto cotto tramezzino by Bennet provides 298 kcal per 100 g, with 1.7 g of sugars and 9.4 g of protein. That is 147% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category and comes in a 70 g pack.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
1.7 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 298 kcal 131 +127%
Total fat 17 g 5.2 +228%
Saturated fat 2.2 g 1.9 +15%
Carbohydrates 26 g 1.1 +2276%
Total sugars 1.7 g 0.7 +147%
Dietary fiber 1.2 g 0.3 +365%
Protein 9.4 g 20 −53%
Salt 1.6 g 2.1 −22%

Category average across 6376 White hams products on Foodmetria.

Compared with other white hams

Calories higher 1%
Sugars higher 3%
Salt lower 13%
Saturated fat higher 33%
Protein top 99%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
70 g
Sold in
Italy
Barcode
8019514034434

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prosciutto cotto tramezzino?

Prosciutto cotto tramezzino contains 298 kcal per 100 g.

How much sugar is in Prosciutto cotto tramezzino?

Prosciutto cotto tramezzino has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto cotto tramezzino healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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