Prosciutto cotto alta qualità by Rovagnati

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Prosciutto cotto alta qualità

by Rovagnati 180 g in White hams Barcode 8007141520376
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Prosciutto cotto alta qualità by Rovagnati provides 147 kcal per 100 g, with 1 g of sugars and 20 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the White hams category and comes in a 180 g pack.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
1 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 147 kcal 131 +12%
Total fat 7 g 5.2 +35%
Saturated fat 2.5 g 1.9 +31%
Carbohydrates 1 g 1.1 −9%
Total sugars 1 g 0.7 +45%
Protein 20 g 20
Salt 1.6 g 2.1 −22%

Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories higher 24%
Sugars higher 17%
Salt lower 13%
Saturated fat higher 28%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
180 g
Labels & certifications
No gluten
Sold in
Italy
Barcode
8007141520376

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Prosciutto cotto alta qualità?

Prosciutto cotto alta qualità contains 147 kcal per 100 g.

How much sugar is in Prosciutto cotto alta qualità?

Prosciutto cotto alta qualità has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto cotto alta qualità healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Prosciutto cotto alta qualità? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest White Hams by Nutri-Score Highest-Protein White Hams Least Processed White Hams Lowest-Calorie White Hams Best Low-Sugar White Hams

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Jambon superieur sans couenne b
Jambon superieur sans couenne
brient
130 kcal
3.8 Fat g
0 Sugar g
1.4 Salt g
per 100 g · 24 g protein
Nutri-Score B vs Cno sugar−48% saturated fat
Jambon Cuit -25% de sel** Sans traitement antibiotique dès la fin du sevrage a NOVA 4
Jambon Cuit -25% de sel** Sans traitement antibiotique dès la fin du sevrage
Carrefour · 120 g
110 kcal
2.7 Fat g
0.5 Sugar g
1.4 Salt g
per 100 g · 21 g protein
Nutri-Score A vs C−64% saturated fat
Bonnatur jamón cocido asado lonchas sin gluten sin lactosa b NOVA 4
Bonnatur jamón cocido asado lonchas sin gluten sin lactosa
ARGAL ALIMENTACION S.A · 5 lonchas, 125 gramos
109 kcal
3 Fat g
0.5 Sugar g
0.3 Salt g
per 100 g · 20 g protein
Nutri-Score B vs C−52% saturated fat−81% salt
Jambon cuit superieur sans couenne au torchon b NOVA 4
Jambon cuit superieur sans couenne au torchon
Les éleveurs coopérateurs · 0.200 Kg
105 kcal
1.9 Fat g
0.7 Sugar g
1.8 Salt g
per 100 g · 21 g protein
Nutri-Score B vs C−76% saturated fat

More white hams

View all →
Le Supérieur - à l'Etouffée - Conservation sans Nitrite c NOVA 4
Le Supérieur - à l'Etouffée - Conservation sans Nitrite
Fleury Michon · 140 g
115 kcal
2.8 Fat g
0.5 Sugar g
1.5 Salt g
per 100 g · 22 g protein
Palm oil free 1 allergen
Zero Nitrite - Le Superieur c NOVA 4
Zero Nitrite - Le Superieur
Fleury Michon · 120 g
116 kcal
2.8 Fat g
0.7 Sugar g
2 Salt g
per 100 g · 22 g protein
Palm oil free
Jambon Supérieur sans couenne Conservation Sans Nitrite - x4 tranches,140g c NOVA 4
Jambon Supérieur sans couenne Conservation Sans Nitrite - x4 tranches,140g
U · 140 g
118 kcal
3.5 Fat g
0.7 Sugar g
1.8 Salt g
per 100 g · 21 g protein
Palm oil free
Le Jambon Supérieur sans Couenne sans Nitrite c NOVA 4
Le Jambon Supérieur sans Couenne sans Nitrite
Lidl · 140 g
106 kcal
2.7 Fat g
0.8 Sugar g
1.9 Salt g
per 100 g · 20 g protein
Palm oil free
Jamón cocido extra finas lonchas c NOVA 4
Jamón cocido extra finas lonchas
Mercadona · 225 g
101 kcal
2.5 Fat g
0.9 Sugar g
1.9 Salt g
per 100 g · 18.6 g protein
Palm oil free
Le Jambon Supérieur à l'Étouffé c NOVA 4
Le Jambon Supérieur à l'Étouffé
Madrange · 160 g e (4 tranches)
106 kcal
2.7 Fat g
0.5 Sugar g
1.9 Salt g
per 100 g · 20 g protein
Palm oil free

More from Rovagnati

View all →
Naturals - Jambon cuit superieur c NOVA 4
Naturals - Jambon cuit superieur
Rovagnati · 90 g
132 kcal
5.8 Fat g
0 Sugar g
1.8 Salt g
per 100 g · 20 g protein
Palm oil free
Jambon cuit rôti c
Jambon cuit rôti
Rovagnati · 58 g
132 kcal
5.8 Fat g
0 Sugar g
1.8 Salt g
per 100 g · 20 g protein
Italian meat products
Snello - Petto di Pollo al forno c NOVA 3
Snello - Petto di Pollo al forno
Rovagnati · 100g
97 kcal
1 Fat g
0.5 Sugar g
1.9 Salt g
per 100 g · 19 g protein
Palm oil free 1 allergen
Gran biscotto d
Gran biscotto
Rovagnati · 120 g
143 kcal
7.4 Fat g
0 Sugar g
1.8 Salt g
per 100 g · 19 g protein
Cooked ham of superior...
Naturals mortadelle d
Naturals mortadelle
Rovagnati
248 kcal
20 Fat g
0.5 Sugar g
2 Salt g
per 100 g · 16 g protein
Mortadella
Jambon cru e
Jambon cru
Rovagnati
225 kcal
13 Fat g
0 Sugar g
5.4 Salt g
per 100 g · 27 g protein
Prosciutto crudo