Prosciutto cotto alta qualità by Il Viaggiator Goloso

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Prosciutto cotto alta qualità

by Il Viaggiator Goloso 80 g in White hams Barcode 8000633040925
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Prosciutto cotto alta qualità by Il Viaggiator Goloso provides 152 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category and comes in a 80 g pack.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
0 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 152 kcal 131 +16%
Total fat 8 g 5.2 +54%
Saturated fat 2.7 g 1.9 +41%
Carbohydrates 0 g 1.1 −100%
Total sugars 0 g 0.7 −100%
Protein 20 g 20
Salt 1.8 g 2.1 −12%

Category average across 6374 White hams products on Foodmetria.

Compared with other white hams

Calories higher 20%
Sugars lower 1%
Salt lower 20%
Saturated fat higher 22%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
80 g
Labels & certifications
No glutenOrganicEU OrganicIT-BIO-009
Sold in
Italy
Barcode
8000633040925

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Prosciutto cotto alta qualità?

Prosciutto cotto alta qualità contains 152 kcal per 100 g.

How much sugar is in Prosciutto cotto alta qualità?

Prosciutto cotto alta qualità has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto cotto alta qualità healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Prosciutto cotto alta qualità? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest White Hams by Nutri-Score Highest-Protein White Hams Least Processed White Hams Lowest-Calorie White Hams Best Low-Sugar White Hams

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Jambon superieur sans couenne b
Jambon superieur sans couenne
brient
130 kcal
3.8 Fat g
0 Sugar g
1.4 Salt g
per 100 g · 24 g protein
Nutri-Score B vs D−52% saturated fat−22% salt
Prosciutto Cotto c NOVA 4
Prosciutto Cotto
le Bio delizie · 0.100 Kg
190 kcal
7.1 Fat g
0 Sugar g
1.4 Salt g
per 100 g · 21 g protein
Nutri-Score C vs D−30% saturated fat−22% salt

More white hams

View all →
Le Supérieur - à l'Etouffée - Conservation sans Nitrite c NOVA 4
Le Supérieur - à l'Etouffée - Conservation sans Nitrite
Fleury Michon · 140 g
115 kcal
2.8 Fat g
0.5 Sugar g
1.5 Salt g
per 100 g · 22 g protein
Palm oil free 1 allergen
Zero Nitrite - Le Superieur c NOVA 4
Zero Nitrite - Le Superieur
Fleury Michon · 120 g
116 kcal
2.8 Fat g
0.7 Sugar g
2 Salt g
per 100 g · 22 g protein
Palm oil free
Jambon Supérieur sans couenne Conservation Sans Nitrite - x4 tranches,140g c NOVA 4
Jambon Supérieur sans couenne Conservation Sans Nitrite - x4 tranches,140g
U · 140 g
118 kcal
3.5 Fat g
0.7 Sugar g
1.8 Salt g
per 100 g · 21 g protein
Palm oil free
Le Jambon Supérieur sans Couenne sans Nitrite c NOVA 4
Le Jambon Supérieur sans Couenne sans Nitrite
Lidl · 140 g
106 kcal
2.7 Fat g
0.8 Sugar g
1.9 Salt g
per 100 g · 20 g protein
Palm oil free
Jamón cocido extra finas lonchas c NOVA 4
Jamón cocido extra finas lonchas
Mercadona · 225 g
101 kcal
2.5 Fat g
0.9 Sugar g
1.9 Salt g
per 100 g · 18.6 g protein
Palm oil free
Le Jambon Supérieur à l'Étouffé c NOVA 4
Le Jambon Supérieur à l'Étouffé
Madrange · 160 g e (4 tranches)
106 kcal
2.7 Fat g
0.5 Sugar g
1.9 Salt g
per 100 g · 20 g protein
Palm oil free

More from Il Viaggiator Goloso

View all →
Muesli con frutta e frutti di bosco a NOVA 3
Muesli con frutta e frutti di bosco
Il Viaggiator Goloso · 375 g
353 kcal
6.5 Fat g
18 Sugar g
0.2 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
Crema Spalmabile Di Arachidi Tostate a
Crema Spalmabile Di Arachidi Tostate
Il Viaggiator Goloso
654 kcal
56 Fat g
5.5 Sugar g
0 Salt g
per 100 g · 25 g protein
Nut butters
Minestrone estivo c NOVA 3
Minestrone estivo
Il Viaggiator Goloso · 620 g
55 kcal
0.9 Fat g
1.4 Sugar g
0.7 Salt g
per 100 g · 1.4 g protein
Palm oil free 1 allergen
Crackers integrali c NOVA 4
Crackers integrali
Il Viaggiator Goloso · 250g
429 kcal
11 Fat g
2 Sugar g
1.6 Salt g
per 100 g · 11 g protein
Palm oil free 1 allergen
Crema spalmabile al pistacchio e NOVA 4
Crema spalmabile al pistacchio
Il Viaggiator Goloso · 190g
560 kcal
37 Fat g
39 Sugar g
0.2 Salt g
per 100 g · 3.7 g protein
Palm oil freeVegetarian 2 allergens
Multicereale al miele d
Multicereale al miele
Il Viaggiator Goloso · 200 g
403 kcal
5 Fat g
41 Sugar g
0 Salt g
per 100 g · 6 g protein
1 allergen