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Prosciutto cotto
Prosciutto cotto by Spar provides 138 kcal per 100 g and 20 g of protein. It is listed in the White hams category and comes in a 125g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 138 kcal | 173 kcal | 131 +5% | |
| Total fat | 6 g | 7.5 g | 10% | 5.2 +16% |
| Saturated fat | 2.2 g | 2.8 g | 14% | 1.9 +15% |
| Carbohydrates | 1 g | 1.3 g | 0% | 1.1 −9% |
| Protein | 20 g | 25 g | 50% | 20 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6373 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 125g
- Serving size
- 125.0g
- Sold in
- Germany, Ireland
- Barcode
- 9100000910581
Prices reported by shoppers
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Frequently asked questions
How many calories are in Prosciutto cotto?
Prosciutto cotto contains 138 kcal per 100 g and about 173 kcal per serving (125.0g).
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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