Nutrition report ready

Prosciutto Cotto

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this MD product.

Nutri-Score C

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Prosciutto Cotto

by MD in White hams Barcode 8019730047768
Average nutritional quality
Green-Score
f
Environmental impact estimate

Prosciutto Cotto by MD provides 150 kcal per 100 g, with 0.5 g of sugars and 13 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
0.5 g · Low
Sugars
0.5 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 150 kcal 150 kcal 131 +14%
Total fat 8 g 8 g 10% 5.2 +55%
Saturated fat 0.5 g 0.5 g 3% 1.9 −74%
Carbohydrates 0.5 g 0.5 g 0% 1.1 −54%
Total sugars 0.5 g 0.5 g 0.7 −27%
Protein 13 g 13 g 26% 20 −35%
Salt 1.9 g 1.9 g 2.1 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6376 White hams products on Foodmetria.

Compared with other white hams

Calories higher 21%
Sugars lower 15%
Salt lower 35%
Saturated fat lower 1%
Protein top 99%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100 g
Labels & certifications
No gluten
Sold in
Italy
Barcode
8019730047768

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prosciutto Cotto?

Prosciutto Cotto contains 150 kcal per 100 g and about 150 kcal per serving (100 g).

How much sugar is in Prosciutto Cotto?

Prosciutto Cotto has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto Cotto healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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