Prosciutto cotto

by Carrefour in White hams Barcode 8012666064823
Average nutritional quality
Green-Score
f
Environmental impact estimate

Prosciutto cotto by Carrefour provides 135 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
0.5 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 135 kcal 131
Total fat 5.3 g 5.2
Saturated fat 1.9 g 1.9
Carbohydrates 0.6 g 1.1 −45%
Total sugars 0.5 g 0.7 −27%
Protein 21 g 20 +5%
Salt 1.7 g 2.1 −17%

Category average across 6382 White hams products on Foodmetria.

Compared with other white hams

Calories higher 32%
Sugars lower 15%
Salt lower 16%
Saturated fat higher 38%
Protein top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
Italy
Barcode
8012666064823

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prosciutto cotto?

Prosciutto cotto contains 135 kcal per 100 g.

How much sugar is in Prosciutto cotto?

Prosciutto cotto has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto cotto healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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