Prosciutto cotto

by Il tagliere delle tradizioni in White hams Barcode 8012591426215
Average nutritional quality
Green-Score
f
Environmental impact estimate

Prosciutto cotto by Il tagliere delle tradizioni provides 115 kcal per 100 g, with 1 g of sugars and 21 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1 g · Low
Sugars
1 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 115 kcal 131 −12%
Total fat 3 g 5.2 −42%
Saturated fat 1 g 1.9 −48%
Carbohydrates 1 g 1.1 −9%
Total sugars 1 g 0.7 +45%
Protein 21 g 20 +5%
Salt 2 g 2.1

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 34%
Sugars higher 17%
Salt higher 42%
Saturated fat lower 13%
Protein top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
Italy
Barcode
8012591426215

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prosciutto cotto?

Prosciutto cotto contains 115 kcal per 100 g.

How much sugar is in Prosciutto cotto?

Prosciutto cotto has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto cotto healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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