Prosciutto cotto by Galbani

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Prosciutto cotto

by Galbani 100 g in White hams Barcode 8000430680430
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Prosciutto cotto by Galbani provides 138 kcal per 100 g, with 0.6 g of sugars and 19 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0.6 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 138 kcal 131 +5%
Total fat 6.9 g 5.2 +33%
Saturated fat 2.1 g 1.9 +10%
Carbohydrates 0.6 g 1.1 −45%
Total sugars 0.6 g 0.7 −13%
Protein 19 g 20 −5%
Salt 2.2 g 2.1 +7%

Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories higher 29%
Sugars lower 48%
Salt higher 18%
Saturated fat higher 34%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100 g
Labels & certifications
No gluten
Sold in
Italy
Barcode
8000430680430

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prosciutto cotto?

Prosciutto cotto contains 138 kcal per 100 g.

How much sugar is in Prosciutto cotto?

Prosciutto cotto has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto cotto healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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