Prosciutto cotto

by Freschi Per Te in White hams Barcode 4099200853765
Very good nutritional quality
Green-Score
f
Environmental impact estimate

Prosciutto cotto by Freschi Per Te provides 131 kcal per 100 g, with 0.7 g of sugars and 20 g of protein. Its Nutri-Score is A. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 131 kcal 131
Total fat 4.9 g 5.2 −5%
Saturated fat 1.8 g 1.9 −6%
Carbohydrates 1.9 g 1.1 +74%
Total sugars 0.7 g 0.7
Protein 20 g 20
Salt 0 g 2.1 −100%

Category average across 6374 White hams products on Foodmetria.

Compared with other white hams

Calories higher 39%
Sugars higher 34%
Salt lower 1%
Saturated fat higher 41%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
4099200853765

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Prosciutto cotto?

Prosciutto cotto contains 131 kcal per 100 g.

How much sugar is in Prosciutto cotto?

Prosciutto cotto has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto cotto healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Prosciutto cotto? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More white hams

View all →

More from Freschi Per Te

View all →