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Prosciuto cotto
Prosciuto cotto by Rapelli provides 160 kcal per 100 g, with 0 g of sugars and 19 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 70.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 160 kcal | 112 kcal | 131 +22% | |
| Total fat | 9 g | 6.3 g | 8% | 5.2 +74% |
| Saturated fat | 3.4 g | 2.4 g | 12% | 1.9 +78% |
| Carbohydrates | 0.9 g | 0.6 g | 0% | 1.1 −18% |
| Total sugars | 0 g | 0 g | 0.7 −100% | |
| Protein | 19 g | 13.3 g | 27% | 20 −5% |
| Salt | 1.9 g | 1.3 g | 2.1 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 70.0g
- Sold in
- Ireland
- Barcode
- 2134571004605
Prices reported by shoppers
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Frequently asked questions
How many calories are in Prosciuto cotto?
Prosciuto cotto contains 160 kcal per 100 g and about 112 kcal per serving (70.0g).
How much sugar is in Prosciuto cotto?
Prosciuto cotto has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Prosciuto cotto healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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