Jambon Prosciutto Cotto

by Rapelli 145 g in White hams Barcode 2134571005404
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon Prosciutto Cotto by Rapelli provides 161 kcal per 100 g, with 0 g of sugars and 19 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 145 g pack.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
0 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 161 kcal 131 +23%
Total fat 9 g 5.2 +74%
Saturated fat 3.4 g 1.9 +78%
Carbohydrates 0.9 g 1.1 −18%
Total sugars 0 g 0.7 −100%
Added sugars 1.9 g 1.8 +5%
Dietary fiber 0.5 g 0.3 +94%
Protein 19 g 20 −5%
Salt 1.9 g 2.1 −7%

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories higher 15%
Sugars lower 1%
Salt lower 35%
Saturated fat higher 11%
Protein top 78%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

viande de porc, sel nitrité pour saumure (sel de cuisine, conservateur: E 250), épices, sirop de glucose, correcteur d'acidité: E 262, sucre, antioxydant: E 301, arôme naturel

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
145 g
Labels & certifications
No glutenNo lactose
Sold in
Switzerland
Barcode
2134571005404

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jambon Prosciutto Cotto?

Jambon Prosciutto Cotto contains 161 kcal per 100 g.

How much sugar is in Jambon Prosciutto Cotto?

Jambon Prosciutto Cotto has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon Prosciutto Cotto healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon Prosciutto Cotto vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jambon Prosciutto Cotto? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More white hams

View all →

More from Rapelli

View all →