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Proper Corn Salted Caramel
Proper Corn Salted Caramel by Proper provides 472 kcal per 100 g, with 13.2 g of sugars and 6.4 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Popcorn with caramel category and comes in a 90 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (25 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 472 kcal | 118 kcal | 442 +7% | |
| Total fat | 22.8 g | 5.7 g | 7% | 15.5 +47% |
| Saturated fat | 2 g | 0.5 g | 3% | 5.7 −65% |
| Carbohydrates | 54.8 g | 13.7 g | 5% | 73.3 −25% |
| Total sugars | 13.2 g | 3.3 g | 42 −69% | |
| Added sugars | 30.8 g | 7.7 g | 15% | 32.1 |
| Dietary fiber | 11.6 g | 2.9 g | 10% | 5.6 +108% |
| Protein | 6.4 g | 1.6 g | 3% | 4.4 +45% |
| Salt | 0.6 g | 0.2 g | 0.8 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 123 Popcorn with caramel products on Foodmetria.
Compared with other popcorn with caramel
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholegrain corn (45%), sugar, rapeseed oil, natural flavourings, salt.
Product details
- Quantity
- 90 g
- Serving size
- 1 serving (25 g)
- Labels & certifications
- VegetarianVeganThe Vegan Society
- Sold in
- United Kingdom
- Barcode
- 5060283762526
Prices reported by shoppers
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Frequently asked questions
How many calories are in Proper Corn Salted Caramel?
Proper Corn Salted Caramel contains 472 kcal per 100 g and about 118 kcal per serving (1 serving (25 g)).
How much sugar is in Proper Corn Salted Caramel?
Proper Corn Salted Caramel has 13.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Proper Corn Salted Caramel healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Proper Corn Salted Caramel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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