Vico pop corn baff caramel vs Proper Corn Salted Caramel
Overall, Proper Corn Salted Caramel has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Vico pop corn baff caramel | Proper Corn Salted Caramel |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 431 kcal | 472 kcal |
| Fat | 9.2 g | 22.8 g |
| Saturated fat | 3.4 g | 2 g |
| Sugars | 54 g | 13.2 g |
| Salt | 0.5 g | 0.6 g |
| Fiber | — | 11.6 g |
| Protein | 4 g | 6.4 g |
| Additives | 2 | 0 |
| Allergens | Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vico pop corn baff caramel has 60% less fat (9.2 g vs 22.8 g).
- Proper Corn Salted Caramel has 41% less saturated fat (2 g vs 3.4 g).
- Proper Corn Salted Caramel has 76% less sugar (13.2 g vs 54 g).
- Proper Corn Salted Caramel has 38% more protein (6.4 g vs 4 g).
- Proper Corn Salted Caramel has the better Nutri-Score.
- Only Vico pop corn baff caramel lists: Milk, Soybeans.
Ingredients
Vico pop corn baff caramel
Sucre, maïs 33%, sirop de glucose fructose, graisse de LAIT, huile de tournesol, LAIT concentré, sucre glace, LAIT en poudre, lactosérum en poudre (LAIT), sel, émulsifiant : lécithine de SOJA, arôme naturel.
Proper Corn Salted Caramel
Wholegrain corn (45%), sugar, rapeseed oil, natural flavourings, salt.
FAQ
Which is healthier: Vico pop corn baff caramel or Proper Corn Salted Caramel?
Overall, Proper Corn Salted Caramel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vico pop corn baff caramel has fewer calories: 431 kcal versus 472 kcal per 100 g.
Which has less sugar?
Proper Corn Salted Caramel has less sugar: 13.2 g versus 54 g per 100 g.