Caramel Flavour Microwave Popcorn vs Proper Corn Salted Caramel
Overall, Caramel Flavour Microwave Popcorn has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Caramel Flavour Microwave Popcorn
Proper Corn Salted Caramel
Nutrition per 100 g
| Nutrient | Caramel Flavour Microwave Po... | Proper Corn Salted Caramel |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | 4 |
| Calories | 465 kcal | 472 kcal |
| Fat | 17 g | 22.8 g |
| Saturated fat | — | 2 g |
| Sugars | 16 g | 13.2 g |
| Salt | — | 0.6 g |
| Fiber | — | 11.6 g |
| Protein | 8.1 g | 6.4 g |
| Additives | 3 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Caramel Flavour Microwave Popcorn has 25% less fat (17 g vs 22.8 g).
- Proper Corn Salted Caramel has 18% less sugar (13.2 g vs 16 g).
- Caramel Flavour Microwave Popcorn has 21% more protein (8.1 g vs 6.4 g).
Ingredients
Caramel Flavour Microwave Popcorn
Popcorn goût caramel au micro ondes. Ingrédients: 61% maïs popcorn, sucre, huile de palme, dextrose, arôme, émulsifiant (E322), colo - rants (E160c, E160a). Préparation: Consultez les instructions sur le sachet intérieur. Attention: Ne convient pas aux enfants de moins de 3 ans et aux personnes souffrant de difficultés de déglu - tition. Ne pas laisser les enfants préparer du popcorn sans la surveillance d'un adulte. Lire attentivement la notice d'utilisation de votre micro-ondes pour plus de précisions. Le dépas - sement du temps de cuisson optimal entraînera la carbonisation du popcorn. Ne pas réchauffer les grains non-éclatés et ne pas réutiliser le sachet. L'interruption du processus d'éclatement réduira la quantité de popcorn.
Proper Corn Salted Caramel
Wholegrain corn (45%), sugar, rapeseed oil, natural flavourings, salt.
FAQ
Which is healthier: Caramel Flavour Microwave Popcorn or Proper Corn Salted Caramel?
Overall, Caramel Flavour Microwave Popcorn has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Caramel Flavour Microwave Popcorn has fewer calories: 465 kcal versus 472 kcal per 100 g.
Which has less sugar?
Proper Corn Salted Caramel has less sugar: 13.2 g versus 16 g per 100 g.