Top 10 · Updated October 2026

Best Low-Sugar Popcorn With Caramel

The 10 lowest-sugar popcorn with caramel products on this list range from 1 g to 13.2 g of sugar per 100 g. The popcorn with caramel with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 102 popcorn with caramel with complete data.

1

Popcorn shed salted caramel

Popcorn Shed

d 437 kcal 1 g sugar 9 g protein 19 g fat
2

Dark Chocolate Caramel Popcorn

LILY'S · 3.5 oz

d 393 kcal 3.6 g sugar 7.1 g protein 28.6 g fat
3

Caramel Corn

Sam's Choice · 5.5 oz

c NOVA 4 130 kcal 6.4 g sugar 0.6 g protein 2.6 g fat

Also: Palm oil free
4

Cheese & Caramel Popcorn

· 20 oz

e 571 kcal 7.1 g sugar 7.1 g protein 32.1 g fat
5

Salted Maple Organic Quinoa Popcorn

Quinowow · 35g

c 135 kcal 9 g sugar 4 g protein 3 g fat

Also: Vegan · Vegetarian
6

Popcorn caramel

Coop

b NOVA 4 477 kcal 11 g sugar 6.8 g protein 23 g fat

Also: Palm oil free · No additives
7

Pop Caramel

Vico · 240 g

c NOVA 4 446 kcal 13 g sugar 8.2 g protein 15 g fat
8

Caramel micro popcorn

Chio · 90g

c NOVA 4 446 kcal 13 g sugar 8.2 g protein 15 g fat
9

Proper Corn Salted Caramel

Proper · 90 g

c NOVA 4 472 kcal 13.2 g sugar 6.4 g protein 22.8 g fat

Also: Palm oil free · Vegan · Vegetarian
10

Maxi Pop Caramel

Menguy's · 3 * 92 g

d NOVA 4 431 kcal 13.2 g sugar 6.2 g protein 17.4 g fat

How we built this list

We ranked all published popcorn with caramel on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More popcorn with caramel rankings

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