Top 10 · Updated October 2026

Lowest-Calorie Popcorn With Caramel

The 10 lightest popcorn with caramel products on this list range from 130 to 398 kcal per 100 g. The popcorn with caramel with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 105 popcorn with caramel with complete data.

1

Caramel Corn

Sam's Choice · 5.5 oz

c NOVA 4 130 kcal 6.4 g sugar 0.6 g protein 2.6 g fat

Also: Palm oil free
2

Salted Maple Organic Quinoa Popcorn

Quinowow · 35g

c 135 kcal 9 g sugar 4 g protein 3 g fat

Also: Vegan · Vegetarian
3

Popcorn caramel

249 kcal 40.8 g sugar 4.4 g protein 4.3 g fat
4

Popcorn caramelo & canela

Hacendado

e 389 kcal 54 g sugar 4.3 g protein 3.1 g fat
5

Pop corn caramel

Les Gourmandises De Sophie

e NOVA 4 392 kcal 57.4 g sugar 3.9 g protein 3.6 g fat

Also: Palm oil free
6

Caramel Popcorn

Roberts Ferry Nut Company · 6 oz

e 393 kcal 71.4 g sugar 3.6 g protein 3.6 g fat
7

Dark Chocolate Caramel Popcorn

LILY'S · 3.5 oz

d 393 kcal 3.6 g sugar 7.1 g protein 28.6 g fat
8

Caramel Popcorn

Home for the Holdays · 8.0 oz

d 393 kcal 32.1 g sugar 3.6 g protein 3.6 g fat
9

Caramel Popcorn

Home for the Holidays · 8.0 oz

d 393 kcal 32.1 g sugar 3.6 g protein 3.6 g fat
10

Pop corn caramel

Marque Repère · 100 g

e NOVA 4 398 kcal 66 g sugar 2.4 g protein 5.3 g fat

Also: Palm oil free · Vegetarian

How we built this list

We ranked all published popcorn with caramel on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More popcorn with caramel rankings

Healthiest Popcorn With Caramel by Nutri-Score Highest-Protein Popcorn With Caramel Least Processed Popcorn With Caramel Best Low-Sugar Popcorn With Caramel All popcorn with caramel