Proper Corn Salted Caramel vs Caramel micro popcorn
Overall, Caramel micro popcorn has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Proper Corn Salted Caramel | Caramel micro popcorn |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 472 kcal | 446 kcal |
| Fat | 22.8 g | 15 g |
| Saturated fat | 2 g | 3.8 g |
| Sugars | 13.2 g | 13 g |
| Salt | 0.6 g | 0 g |
| Fiber | 11.6 g | 11 g |
| Protein | 6.4 g | 8.2 g |
| Additives | 0 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Caramel micro popcorn has 34% less fat (15 g vs 22.8 g).
- Proper Corn Salted Caramel has 47% less saturated fat (2 g vs 3.8 g).
- Caramel micro popcorn has 98% less salt (0 g vs 0.6 g).
- Caramel micro popcorn has 22% more protein (8.2 g vs 6.4 g).
Ingredients
Proper Corn Salted Caramel
Wholegrain corn (45%), sugar, rapeseed oil, natural flavourings, salt.
Caramel micro popcorn
Царевица за пуканки (68,14%), захар, слънчогледово олио, декстроза, емулгатори (моно - и диглицериди на мастни киселини, лецитин), естествен Пароматизант, антиоксидант (екстракт от розмарин), оцветители (екстракт от паприка, бета-каротин), карамел на прах (0,01%).
FAQ
Which is healthier: Proper Corn Salted Caramel or Caramel micro popcorn?
Overall, Caramel micro popcorn has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Caramel micro popcorn has fewer calories: 446 kcal versus 472 kcal per 100 g.
Which has less sugar?
Caramel micro popcorn has less sugar: 13 g versus 13.2 g per 100 g.