Caramel micro popcorn vs Palomitas caramelo
Overall, Caramel micro popcorn has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Caramel micro popcorn | Palomitas caramelo |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 446 kcal | 402 kcal |
| Fat | 15 g | 3.7 g |
| Saturated fat | 3.8 g | 0.4 g |
| Sugars | 13 g | 54 g |
| Salt | 0 g | 0.6 g |
| Fiber | 11 g | 3.7 g |
| Protein | 8.2 g | 4.4 g |
| Additives | 4 | 3 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Palomitas caramelo has 75% less fat (3.7 g vs 15 g).
- Palomitas caramelo has 89% less saturated fat (0.4 g vs 3.8 g).
- Caramel micro popcorn has 76% less sugar (13 g vs 54 g).
- Caramel micro popcorn has 98% less salt (0 g vs 0.6 g).
- Caramel micro popcorn has 66% more fiber (11 g vs 3.7 g).
- Caramel micro popcorn has 46% more protein (8.2 g vs 4.4 g).
- Caramel micro popcorn has the better Nutri-Score.
- Only Palomitas caramelo lists: Soybeans.
Ingredients
Caramel micro popcorn
Царевица за пуканки (68,14%), захар, слънчогледово олио, декстроза, емулгатори (моно - и диглицериди на мастни киселини, лецитин), естествен Пароматизант, антиоксидант (екстракт от розмарин), оцветители (екстракт от паприка, бета-каротин), карамел на прах (0,01%).
Palomitas caramelo
Azúcar caramelizado 56%, palomitas de maíz expandido, jarabe de glucosa-fructosa, aceite refinado de girasol, sal, gasificante (bicarbonato sódico), emulgente (lecitinas (_soja_)).
FAQ
Which is healthier: Caramel micro popcorn or Palomitas caramelo?
Overall, Caramel micro popcorn has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Palomitas caramelo has fewer calories: 402 kcal versus 446 kcal per 100 g.
Which has less sugar?
Caramel micro popcorn has less sugar: 13 g versus 54 g per 100 g.