Sweet popcorn classic caramel vs Proper Corn Salted Caramel
Overall, Proper Corn Salted Caramel has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Sweet popcorn classic caramel
Proper Corn Salted Caramel
Nutrition per 100 g
| Nutrient | Sweet popcorn classic carame... | Proper Corn Salted Caramel |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 413 kcal | 472 kcal |
| Fat | 7.5 g | 22.8 g |
| Saturated fat | 1.2 g | 2 g |
| Sugars | 52 g | 13.2 g |
| Salt | 0 g | 0.6 g |
| Fiber | 7.1 g | 11.6 g |
| Protein | 4.5 g | 6.4 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sweet popcorn classic caramel has 13% fewer calories (413 kcal vs 472 kcal).
- Sweet popcorn classic caramel has 67% less fat (7.5 g vs 22.8 g).
- Sweet popcorn classic caramel has 40% less saturated fat (1.2 g vs 2 g).
- Proper Corn Salted Caramel has 75% less sugar (13.2 g vs 52 g).
- Sweet popcorn classic caramel has 98% less salt (0 g vs 0.6 g).
- Proper Corn Salted Caramel has 39% more fiber (11.6 g vs 7.1 g).
- Proper Corn Salted Caramel has 30% more protein (6.4 g vs 4.5 g).
- Proper Corn Salted Caramel has the better Nutri-Score.
Ingredients
Sweet popcorn classic caramel
50% de grains de maïs, 36 % de sucre, sirop de glucose-fructose, huiles végétales (tournesol, colza en proportion variable), émulsifiant : lécithine,
Proper Corn Salted Caramel
Wholegrain corn (45%), sugar, rapeseed oil, natural flavourings, salt.
FAQ
Which is healthier: Sweet popcorn classic caramel or Proper Corn Salted Caramel?
Overall, Proper Corn Salted Caramel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sweet popcorn classic caramel has fewer calories: 413 kcal versus 472 kcal per 100 g.
Which has less sugar?
Proper Corn Salted Caramel has less sugar: 13.2 g versus 52 g per 100 g.