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Promise, 4 cinnamon & raisin bagels
Promise, 4 cinnamon & raisin bagels by Promise provides 183 kcal per 100 g, with 9.1 g of sugars and 4.4 g of protein. That is 99% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bagel (80 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 183 kcal | 146 kcal | 286 −36% | |
| Total fat | 1.8 g | 1.4 g | 2% | 5.3 −67% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 1 −87% |
| Carbohydrates | 33.8 g | 27 g | 10% | 48.4 −30% |
| Total sugars | 9.1 g | 7.3 g | 4.6 +99% | |
| Added sugars | 0.9 g | 0.7 g | 1% | 2.6 −66% |
| Dietary fiber | 12.1 g | 9.7 g | 35% | 4.5 +168% |
| Protein | 4.4 g | 3.5 g | 7% | 9.6 −54% |
| Salt | 1 g | 0.8 g | 1.3 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, rice flour, raisins (8%), tapioca starch, yeast, cellulose fiber, corn starch, psyllium husk powder, potato starch, egg, white powder, thickeners: (methyl cellulose, modified corn starch, sodium carboxymethyl cellulose, xanthan gum), invert sugar, canola oil, prune juice concentrate, spices, wholegrain corn flour, rice starch, preservatives (sodium propionate, sorbic acid), cinnamon (0.5%), salt, humectant: (glycerol), rice bran, dried plums.
- Allergens
- Eggs
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bagel (80 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0813002020484
Prices reported by shoppers
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Frequently asked questions
How many calories are in Promise, 4 cinnamon & raisin bagels?
Promise, 4 cinnamon & raisin bagels contains 183 kcal per 100 g and about 146 kcal per serving (1 bagel (80 g)).
How much sugar is in Promise, 4 cinnamon & raisin bagels?
Promise, 4 cinnamon & raisin bagels has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Promise, 4 cinnamon & raisin bagels healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Promise, 4 cinnamon & raisin bagels vegan?
Based on its ingredient list, it is not vegan.
What allergens does Promise, 4 cinnamon & raisin bagels contain?
According to the label data it contains: Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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