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Promise Gluten Free brown loaf
Promise Gluten Free brown loaf by Promise provides 228 kcal per 100 g, with 1.9 g of sugars and 2.6 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gluten-free breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 slices (80 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 228 kcal | 182 kcal | 262 −13% | |
| Total fat | 5.3 g | 4.2 g | 5% | 6 −13% |
| Saturated fat | 0.5 g | 0.4 g | 2% | 0.9 −47% |
| Carbohydrates | 49.8 g | 39.8 g | 14% | 44.6 +11% |
| Total sugars | 1.9 g | 1.5 g | 3.2 −42% | |
| Added sugars | 0 g | 0 g | 0% | 1.3 −100% |
| Dietary fiber | 13.4 g | 10.7 g | 38% | 7 +92% |
| Protein | 2.6 g | 2.1 g | 4% | 4.7 −44% |
| Salt | 1.1 g | 0.9 g | 1.3 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 314 Gluten-free breads products on Foodmetria.
Compared with other gluten-free breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Tapioca Starch, Rice Flour, Thickeners: Cellulose, Hydroxypropyl Methyl Cellulose, Co Carboxymethyl Cellulose, Methyl Cellulose, Xanthan Pr Gum; Wholegrain Maize Flour, Potato Starch, Yeast, Psyllium Husk Powder, Humectant: Glycerol; Rapeseed Oil, Rice Starch, Golden Syrup, Maize Starch, Salt, Preservatives: Sodium Propionate, Sorbic Acid, Burnt Sugar, Spirit Vinegar.
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 slices (80 g)
- Labels & certifications
- No glutenVegetarianVeganGreen Dot
- Sold in
- United Kingdom
- Barcode
- 5391526417447
Prices reported by shoppers
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Frequently asked questions
How many calories are in Promise Gluten Free brown loaf?
Promise Gluten Free brown loaf contains 228 kcal per 100 g and about 182 kcal per serving (2 slices (80 g)).
How much sugar is in Promise Gluten Free brown loaf?
Promise Gluten Free brown loaf has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Promise Gluten Free brown loaf healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Promise Gluten Free brown loaf vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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