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Pro-fit knackebrod
Pro-fit knackebrod by Bolletje provides 411 kcal per 100 g, with 3 g of sugars and 22 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crispbreads category and comes in a 4 gram pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15.9 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 411 kcal | 65 kcal | 393 +5% | |
| Total fat | 7.9 g | 1.3 g | 2% | 10.2 −22% |
| Saturated fat | 1.1 g | 0.2 g | 1% | 1.9 −43% |
| Carbohydrates | 63 g | 10 g | 4% | 57.3 +10% |
| Total sugars | 3 g | 0.5 g | 2.9 | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 6 g | 1 g | 4% | 12.1 −50% |
| Protein | 22 g | 3.5 g | 7% | 12.4 +78% |
| Salt | 0.9 g | 0.1 g | 1.3 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
83% TARWEBLOEM, 14% pompoenpitmeel, raapolie, gist, TARWEGLUTEN, plantaardige vezels (oligofructose), suiker, zout, meelverbeteraar (ascorbinezuur), SESAMZAAD
- Allergens
- GlutenSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 gram
- Serving size
- 15.9 gram
- Labels & certifications
- VegetarianVeganNutriscore
- Sold in
- Netherlands
- Barcode
- 8710482534536
Prices reported by shoppers
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Recipe & label changes
-
September 22, 2026
- Pack size: 255 gram → 4 gram
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Pro-fit knackebrod?
Pro-fit knackebrod contains 411 kcal per 100 g and about 65 kcal per serving (15.9 gram).
How much sugar is in Pro-fit knackebrod?
Pro-fit knackebrod has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pro-fit knackebrod healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pro-fit knackebrod vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pro-fit knackebrod contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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