Principe a cucharadas

by LU 240 g in Extruded cereals Barcode 7622210579539
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Principe a cucharadas by LU provides 447 kcal per 100 g, with 23 g of sugars and 8.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 240 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
23 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 447 kcal 385 +16%
Total fat 15 g 5 +202%
Saturated fat 2.6 g 1.1 +138%
Carbohydrates 67 g 74.6 −10%
Total sugars 23 g 21.7 +6%
Added sugars 20.4 g 16.5 +24%
Dietary fiber 6 g 7.4 −19%
Protein 8.3 g 8.8 −6%
Salt 0.6 g 0.7 −22%

Category average across 1162 Extruded cereals products on Foodmetria.

Compared with other extruded cereals

Calories higher 3%
Sugars higher 48%
Salt lower 46%
Saturated fat higher 10%
Protein top 51%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de trigo 33 %, harina integral de trigo 31%, azúcar, aceite de nabina, cacao magro en polvo 3% dextrosa, leche entera en polvo, pasta de cacao, manteca de cacao, gasificantes (carbonatos de sodio, carbonatos de amonio), salvado de trigo, estabilizante (E492), suero de leche en polvo, emulgente (lecitinas de soja), sal, aromas.

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans

Additives 4

E322 - Lecithins
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
240 g
Labels & certifications
New
Sold in
France, Spain
Barcode
7622210579539

Prices reported by shoppers

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Frequently asked questions

How many calories are in Principe a cucharadas?

Principe a cucharadas contains 447 kcal per 100 g.

How much sugar is in Principe a cucharadas?

Principe a cucharadas has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Principe a cucharadas healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Principe a cucharadas vegan?

Based on its ingredient list, it is not vegan.

What allergens does Principe a cucharadas contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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