Prime cut heather honey roast ham by Tesco

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Prime cut heather honey roast ham

by Tesco 400g in Hams Barcode 5057753933999
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Prime cut heather honey roast ham by Tesco provides 132 kcal per 100 g, with 2.9 g of sugars and 21.6 g of protein. That is 245% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
1.5 g · Low
Sugars
2.9 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 132 kcal 169 −22%
Total fat 3.7 g 8.1 −54%
Saturated fat 1.5 g 3 −51%
Carbohydrates 2.9 g 1.5 +92%
Total sugars 2.9 g 0.8 +245%
Added sugars 0.8 g 1.9 −58%
Dietary fiber 0.6 g 0.3 +111%
Protein 21.6 g 22.4
Salt 1.6 g 3.1 −48%

Category average across 1900 Hams products on Foodmetria.

Compared with other hams

Calories lower 44%
Sugars higher 4%
Salt lower 10%
Saturated fat lower 36%
Protein top 48%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork Leg, Scottish Heather Honey (3%), Salt, Dextrose, Stabilisers (Triphosphates, Diphosphates), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite).

Palm oil freeNot veganNot vegetarian

Additives 4

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Sold in
United Kingdom
Barcode
5057753933999

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prime cut heather honey roast ham?

Prime cut heather honey roast ham contains 132 kcal per 100 g.

How much sugar is in Prime cut heather honey roast ham?

Prime cut heather honey roast ham has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prime cut heather honey roast ham healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Prime cut heather honey roast ham vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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