Pretzel burger
Pretzel burger by Steak-Eze provides 286 kcal per 100 g, with 3 g of sugars and 16.1 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gelatin, gluten, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 sandwich (199 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 286 kcal | 569 kcal | 187 +53% | |
| Total fat | 13.6 g | 27 g | 35% | 8.2 +65% |
| Saturated fat | 5.5 g | 11 g | 55% | 2.9 +91% |
| Carbohydrates | 22.1 g | 44 g | 16% | 20.1 +10% |
| Total sugars | 3 g | 6 g | 4.4 −32% | |
| Dietary fiber | 1 g | 2 g | 7% | 1.7 −41% |
| Protein | 16.1 g | 32 g | 64% | 7.9 +103% |
| Salt | 1.5 g | 3 g | 1 +49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 22% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 3 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flamebroiled chopped beef steak (chopped and formed): beef, seasoning (hydrolyzed corn protein, dextrose, salt, flavoring), sodium tripolyphosphate. pretzel bun: enriched flour (unbleached, unbromated wheat flour, malted barley flour, niacin, iron [reduced iron], thiamin mononitrate, riboflavin, folic acid), water, sugar, salt, enriched bleached wheat flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), monoglycerides, sodium stearoyl lactylate (ssl), calcium propionate, calcium sulfate, guar gum, diacetyl tartaric acid esters of mono-diglycerides (datem), soybean oil, silicon dioxide (flow aid), enzymes (wheat), ascorbic acid, l-cysteine hydrochloride, azodicarbonamide (ada), calcium peroxide, partially hydrogenated soybean and cottonseed oils, wheat gluten, yeast, dry malt, corn flour, turmeric, mono - and diglycerides, contains 2% or less of paprika, natural and artificial flavors. ale mustard: stone ground mustard (water, vinegar, brown mustard seed, salt, xanthan gum), water, natural beer extract (maltodextrin, beer [malted barley, corn syrup, hops, yeast]), gelatin, modified food starch. pasteurized process cheddar cheese with natural smoke flavor: cultured milk, water, cream, sodium citrate, salt, natural smoke flavor, sodium phosphate, sorbic acid (preservative), artificial color, enzymes, soy lecithin.
- Allergens
- GelatinGlutenMilkMustardSoybeans
Additives 15
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Regulatory status of its additives
How the US, individual states and the EU treat additives found in this product's ingredient list.
European Union
Azodicarbonamide (E927a) is not on the EU list of authorised food additives.
What these additives are and what the research says: Azodicarbonamide.
Additives are detected from the ingredient list by Open Food Facts and may be incomplete or out of date. Regulatory status checked October 6, 2026; rules are changing quickly. Not legal advice — always check the package label.
Product details
- Serving size
- 1 sandwich (199 g)
- Sold in
- United States
- Barcode
- 0074121010886
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pretzel burger?
Pretzel burger contains 286 kcal per 100 g and about 569 kcal per serving (1 sandwich (199 g)).
How much sugar is in Pretzel burger?
Pretzel burger has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pretzel burger healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pretzel burger vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pretzel burger contain?
According to the label data it contains: Gelatin, Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.
Does Pretzel burger contain additives restricted in the US or the EU?
Its ingredient list includes Azodicarbonamide (E927a). The EU does not authorise it as a food additive. Recipes change — check the package label.
Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 3 More frozen foods
View all →
b NOVA 3 
c NOVA 4 
d NOVA 3 
c NOVA 3 
a NOVA 4
a NOVA 3