Nutrition report ready

Chicken parmesan sandwich

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Steak-Eze product.

Nutri-Score D NOVA 4

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Chicken parmesan sandwich

by Steak-Eze in Frozen foods Barcode 0071421579147
Poor nutritional quality
Ultra-processed food

Chicken parmesan sandwich by Steak-Eze provides 249 kcal per 100 g, with 4.7 g of sugars and 11.9 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gelatin, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
9.8 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
4.7 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 sandwich (193 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 249 kcal 481 kcal 187 +33%
Total fat 9.8 g 19 g 24% 8.2 +20%
Saturated fat 2.3 g 4.5 g 23% 2.9 −19%
Carbohydrates 28.5 g 55 g 20% 20.1 +42%
Total sugars 4.7 g 9 g 4.4 +5%
Dietary fiber 1 g 1.9 g 7% 1.7 −41%
Protein 11.9 g 23 g 46% 7.9 +50%
Salt 1.2 g 2.4 g 1 +19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories higher 23%
Sugars higher 20%
Salt higher 26%
Saturated fat higher 42%
Protein top 18%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bun: enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, enzyme), water, sugar, soybean oil, contains 2% or less of: yeast (yeast, sorbitan monostearate, ascorbic acid), salt, calcium propionate (preservative), monoglycerides with ascorbic acid and citric acid (antioxidants), calcium sulfate, enzymes, wheat starch, ascorbic acid. fully cooked parmesan breaded chicken breast patty with rib meat: chicken breast with rib meat, water, contains 2% or less of: sodium phosphates, salt. battered and breaded with: bleached wheat flour, water, yellow corn flour, salt, corn starch, enriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), natural flavors, dextrose, romano cheese-type powder (romano cheese, cultured nonfat milk, partially hydrogenated soybean oil, whey, sodium citrate, salt), contains 2% or less of: spices, dried whey, dried parsley, paprika extract (color), soybean oil, annatto extract (color), parmesan cheese-type powder (parmesan cheese, cultured nonfat milk, partially hydrogenated soybean oil, whey, sodium citrate, natural flavor, salt), spice extract, sodium phosphates, sodium bicarbonate, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch and monocalcium phosphate). breading set in vegetable oil. marinara sauce: tomato puree, water, tomato paste, sugar, soybean oil, gelatin, olive oil, salt, pizza seasoning (dextrose, minced onion, lactose, paprika, romano cheese [pasteurized part-skim milk, cheese culture, salt, enzymes], dehydrated garlic, dehydrated onion, spices, chili pepper, malic acid, spice extractives [paprika], xanthan gum), parmesan cheese (pasteurized part-skim cow's milk, cheese cultures, salt, enzymes, powdered cellulose added to prevent caking), lemon juice (water, lemon juice concentrate), garlic powder, oregano, basil, spices, onion powder. low-moisture part-skim mozzarella: pasteurized part-skim milk, cheese cultures, salt, sorbic acid (preservative), enzymes, soy lecithin (non-sticking agent).

Palm oil freeNot veganNot vegetarian
Allergens
GelatinGlutenMilkSoybeans

Additives 16

E200 - Sorbic acid
Preservative
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 sandwich (193 g)
Sold in
United States
Barcode
0071421579147

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken parmesan sandwich?

Chicken parmesan sandwich contains 249 kcal per 100 g and about 481 kcal per serving (1 sandwich (193 g)).

How much sugar is in Chicken parmesan sandwich?

Chicken parmesan sandwich has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken parmesan sandwich healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken parmesan sandwich vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken parmesan sandwich contain?

According to the label data it contains: Gelatin, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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