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Premium wild caught sockeye salmon

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score B NOVA 4

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Premium wild caught sockeye salmon

in Frozen seafood Barcode 0818371011514
Good nutritional quality
Ultra-processed food

Premium wild caught sockeye salmon provides 92 kcal per 100 g, with 0 g of sugars and 6.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category. Contains: fish, soybeans.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 ONZ (142 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 92 kcal 131 kcal 121 −24%
Total fat 7.4 g 10.5 g 13% 4 +86%
Saturated fat 0.7 g 1 g 5% 0.8 −9%
Carbohydrates 0 g 0 g 0% 5.2 −100%
Total sugars 0 g 0 g 0.8 −100%
Dietary fiber 2.6 g 3.7 g 13% 0.3 +710%
Protein 6.3 g 9 g 18% 15.6 −59%
Salt 0.8 g 1.1 g 0.8 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.

Nutrition claims check

Claims its numbers support

High protein
28% of calories from protein (EU: at least 20% of calories from protein)
Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0.7 g per 100 g, 7% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
2.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other frozen seafood

Calories lower 44%
Sugars lower 1%
Salt higher 45%
Saturated fat higher 33%
Protein top 97%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sockeye salmon, soybean oil, brown sugar, food starch, citric acid, silicon dioxide (anticaking), guar gum, xanthan gum, caramel color, soy sauce powder, sugar, salt, irradiated spice, pineapple juice.

Palm oil freeNot veganNot vegetarian
Allergens
FishSoybeans

Additives 4

Moderate overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
5 ONZ (142 g)
Sold in
United States
Barcode
0818371011514

Prices reported by shoppers

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Frequently asked questions

How many calories are in Premium wild caught sockeye salmon?

Premium wild caught sockeye salmon contains 92 kcal per 100 g and about 131 kcal per serving (5 ONZ (142 g)).

How much sugar is in Premium wild caught sockeye salmon?

Premium wild caught sockeye salmon has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Premium wild caught sockeye salmon healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Premium wild caught sockeye salmon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Premium wild caught sockeye salmon contain?

According to the label data it contains: Fish, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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