Premium Unsweetened Coconut Milk
Premium Unsweetened Coconut Milk by Laura Lynn provides 171 kcal per 100 ml, with 2.5 g of sugars and 1.3 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks and creams category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1/3 cup (80 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 171 kcal | 137 kcal | 168 | |
| Total fat | 17.5 g | 14 g | 18% | 16.1 +9% |
| Saturated fat | 15 g | 12 g | 60% | 14.1 +6% |
| Carbohydrates | 3.8 g | 3 g | 1% | 4.4 −15% |
| Total sugars | 2.5 g | 2 g | 2.4 | |
| Dietary fiber | 1.3 g | 1 g | 4% | 1.4 −9% |
| Protein | 1.3 g | 1 g | 2% | 1.4 −9% |
| Salt | 0.1 g | 0 g | 0.2 −71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1263 Coconut milks and creams products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other coconut milks and creams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Coconut milk, guar gum, stabilizing agent, emulsifying agent, sodium metabisulfite, no flavoring agent and no preservative added.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/3 cup (80 ml)
- Sold in
- United States
- Barcode
- 0086854060322
Prices reported by shoppers
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Frequently asked questions
How many calories are in Premium Unsweetened Coconut Milk?
Premium Unsweetened Coconut Milk contains 171 kcal per 100 ml and about 137 kcal per serving (1/3 cup (80 ml)).
How much sugar is in Premium Unsweetened Coconut Milk?
Premium Unsweetened Coconut Milk has 2.5 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Premium Unsweetened Coconut Milk healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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