Premium muffins

by Little Debbie in Pastries Barcode 0024300044816
Poor nutritional quality
Ultra-processed food

Premium muffins by Little Debbie provides 380 kcal per 100 g, with 26.1 g of sugars and 4.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
18.5 g · High
Saturated fat
3.3 g · Moderate
Sugars
26.1 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 muffin (92 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 380 kcal 350 kcal 388
Total fat 18.5 g 17 g 22% 17.8
Saturated fat 3.3 g 3 g 15% 7.5 −56%
Carbohydrates 50 g 46 g 17% 51
Total sugars 26.1 g 24 g 25.8
Dietary fiber 1.1 g 1 g 4% 2.3 −52%
Protein 4.4 g 4 g 8% 5.7 −23%
Salt 0.7 g 0.7 g 0.6 +14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other pastries

Calories lower 43%
Sugars higher 48%
Salt higher 38%
Saturated fat lower 25%
Protein top 64%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), soybean oil, water, eggs, blueberries, bleached wheat flour, contains 2% or less of each of the following: modified corn starch, invert sugar, glycerin, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), mono and diglycerides, sodium stearoyl lactylate, polysorbate 60, whey, non fat dry milk, wheat gluten, salt, natural and artificial flavors, potassium sorbate and sorbic acid (preservatives), xanthan and guar gums.

May contain palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 12

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier
Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 muffin (92 g)
Sold in
United States
Barcode
0024300044816

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Premium muffins?

Premium muffins contains 380 kcal per 100 g and about 350 kcal per serving (1 muffin (92 g)).

How much sugar is in Premium muffins?

Premium muffins has 26.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Premium muffins healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Premium muffins vegan?

Based on its ingredient list, it is not vegan.

What allergens does Premium muffins contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Premium muffins? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More pastries

View all →

More from Little Debbie

View all →