Premium meats & cheeses

in Sandwiches Barcode 0030223014454
Average nutritional quality
Ultra-processed food

Premium meats & cheeses provides 189 kcal per 100 g, with 1.4 g of sugars and 12.4 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
1.4 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pkg. (291 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 189 kcal 550 kcal 284 −33%
Total fat 7.6 g 22 g 28% 15.6 −52%
Saturated fat 3.4 g 10 g 50% 5.2 −33%
Carbohydrates 14.4 g 42 g 15% 25.4 −43%
Total sugars 1.4 g 4 g 3.9 −64%
Dietary fiber 0.7 g 2 g 7% 1.9 −64%
Protein 12.4 g 36 g 72% 15.5 −20%
Salt 1 g 3 g 2 −47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6544 Sandwiches products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
26% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
1.4 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other sandwiches

Calories lower 33%
Sugars lower 32%
Salt lower 36%
Saturated fat higher 48%
Protein top 45%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chipotle chicken breast (chicken breast, water, less than 1.5% of salt, sugar, dextrose, sodium phosphate, coated with spices, salt, onion, garlic, chipotle pepper, paprika, habanero chili powder, paprika oleoresin, natural flavor, caramel color), chilli tortilla (unbleached - unbromated - enriched wheat flour [wheat flour, niacin {vitamin b3}, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid {vitamin b9}, malted barley flour], water, soybean oil and/or canola oil, contains 2% or less: spices, mono and diglycerides, guar gum, calcium propionate [as preservative], sea salt, leavenings [sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate], fumaric acid, sodium bicarbonate, potassium sorbate [as preservative], dough conditioner [sodium metabisulfite, microcrystalline cellulose, dicalcium phosphate]), roma tomato, chipotle gouda cheese (pasteurized milk, cheese cultures, salt, enzymes, chipotle spices, jalapeno peppers, annatto [vegetable color]), green leaf lettuce, cream cheese (pasteurized milk and cream, cheese culture, salt, stabilizers [carob bean and/or xanthan and/or guar gums]), yellow onion, red onion, jalapeno pepper, fresh cilantro.

May contain palm oilNot veganNot vegetarian
Allergens
GlutenMilkSoybeans

Additives 18

Moderate overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 pkg. (291 g)
Sold in
United States
Barcode
0030223014454

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Premium meats & cheeses?

Premium meats & cheeses contains 189 kcal per 100 g and about 550 kcal per serving (1 pkg. (291 g)).

How much sugar is in Premium meats & cheeses?

Premium meats & cheeses has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Premium meats & cheeses healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Premium meats & cheeses vegan?

Based on its ingredient list, it is not vegan.

What allergens does Premium meats & cheeses contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Premium meats & cheeses? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More sandwiches

View all →