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Power Cakes Flapjack & Waffle Mix Dark Chocolate
Power Cakes Flapjack & Waffle Mix Dark Chocolate by KODIAK provides 204 kcal per 100 g, with 8 g of sugars and 14 g of protein. That is 33% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pancake mixes category and comes in a 18 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 204 kcal | 102 kcal | 358 −43% | |
| Total fat | 3.5 g | 1.8 g | 2% | 4.6 −25% |
| Saturated fat | 1.5 g | 0.8 g | 4% | 1.1 +36% |
| Carbohydrates | 29 g | 14.5 g | 5% | 61.1 −53% |
| Total sugars | 8 g | 4 g | 11.9 −33% | |
| Added sugars | 14 g | 7 g | 14% | 7.4 +90% |
| Dietary fiber | 5 g | 2.5 g | 9% | 4.5 +12% |
| Protein | 14 g | 7 g | 14% | 12.7 +10% |
| Salt | 0.7 g | 0.3 g | 1.9 −64% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.
Compared with other pancake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% whole grain wheat flour, 100% whole grain oat flour, cane sugar, pea protein concentrate, brown rice protein concentrate, wheat protein isolate, baking powder (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate), natural flavor, sea salt.
- Allergens
- Gluten
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 18 oz
- Serving size
- 1 serving (50 g)
- Labels & certifications
- No GMOsNo preservatives
- Sold in
- United States
- Barcode
- 0705599012198
Prices reported by shoppers
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Frequently asked questions
How many calories are in Power Cakes Flapjack & Waffle Mix Dark Chocolate?
Power Cakes Flapjack & Waffle Mix Dark Chocolate contains 204 kcal per 100 g and about 102 kcal per serving (1 serving (50 g)).
How much sugar is in Power Cakes Flapjack & Waffle Mix Dark Chocolate?
Power Cakes Flapjack & Waffle Mix Dark Chocolate has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Power Cakes Flapjack & Waffle Mix Dark Chocolate healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Power Cakes Flapjack & Waffle Mix Dark Chocolate contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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