Poulpe

in Common octopus Barcode 3052420133650
Good nutritional quality

Poulpe provides 178 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Common octopus category.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0.5 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 178 kcal 156 +14%
Total fat 9 g 9.1
Saturated fat 0.9 g 1.3 −28%
Carbohydrates 2.8 g 2.3 +19%
Total sugars 0.5 g 0.9 −46%
Protein 22 g 16.4 +34%
Salt 1.4 g 1.5 −7%

Category average across 159 Common octopus products on Foodmetria.

Compared with other common octopus

Calories higher 25%
Sugars higher 47%
Salt higher 35%
Saturated fat higher 46%
Protein top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Made in Italy
Sold in
France
Barcode
3052420133650

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poulpe?

Poulpe contains 178 kcal per 100 g.

How much sugar is in Poulpe?

Poulpe has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Poulpe healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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