Poulpe

in Common octopus Barcode 0203096048486
Average nutritional quality

Poulpe provides 113 kcal per 100 g, with 1 g of sugars and 25 g of protein. Its Nutri-Score is C. It is listed in the Common octopus category.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
1 g · Low
Sugars
1 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 113 kcal 156 −28%
Total fat 1 g 9.1 −89%
Saturated fat 1 g 1.3 −20%
Carbohydrates 1 g 2.3 −57%
Total sugars 1 g 0.9 +8%
Protein 25 g 16.4 +53%
Salt 2 g 1.5 +35%

Category average across 159 Common octopus products on Foodmetria.

Compared with other common octopus

Calories lower 40%
Sugars higher 24%
Salt higher 13%
Saturated fat higher 41%
Protein top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
0203096048486

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poulpe?

Poulpe contains 113 kcal per 100 g.

How much sugar is in Poulpe?

Poulpe has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Poulpe healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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