Poulet shawarma

by Fresh 320 g in Bulgur dishes Barcode 3770019029992
Good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Poulet shawarma by Fresh provides 164 kcal per 100 g, with 1.3 g of sugars and 10.1 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Bulgur dishes category and comes in a 320 g pack. Contains: gluten, milk, sesame seeds.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
0.4 g · Low
Sugars
1.3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 320.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 164 kcal 525 kcal 158
Total fat 3.8 g 12 g 15% 5.1 −27%
Saturated fat 0.4 g 1.3 g 7% 1.1 −63%
Carbohydrates 22.5 g 72 g 26% 19.3 +16%
Total sugars 1.3 g 4.3 g 2.7 −50%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 3.7 g 12 g 43% 3.6 +5%
Protein 10.1 g 32.2 g 64% 6.2 +63%
Salt 1 g 3.2 g 0.8 +29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 54 Bulgur dishes products on Foodmetria.

Compared with other bulgur dishes

Calories higher 36%
Sugars lower 29%
Salt higher 29%
Saturated fat lower 22%
Protein top 8%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

BOULGOUR 31%, poulet 25% (origine FRANCE), tomate 9%, oignon 9%, poivron 9%, FROMAGE BLANC 6% (lait écrémé pasteurisé, crème pasteurisée, ferments lactiques), CREME DE SESAME 3% (pate de SESAME), ail, sel, ras el hanout (cumin, coriandre, cannelle, poivre noir, curcuma, gingembre, cadamome, piment, pétales de rose), cumin, curcuma, paprika, piment, coriandre, cardamome, cannelle, poivre, clou de girofle. Traces possibles de fruits à coque, soja, céleri, poisson, crustacés

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilkSesame seeds
May contain traces
CeleryCrustaceansFishNutsSoybeans

Product details

Quantity
320 g
Serving size
320.0g
Sold in
France
Barcode
3770019029992

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poulet shawarma?

Poulet shawarma contains 164 kcal per 100 g and about 525 kcal per serving (320.0g).

How much sugar is in Poulet shawarma?

Poulet shawarma has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Poulet shawarma healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Poulet shawarma vegan?

Based on its ingredient list, it is not vegan.

What allergens does Poulet shawarma contain?

According to the label data it contains: Gluten, Milk, Sesame seeds. It may also contain traces of celery, crustaceans, fish, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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