Poulet sauce lait de coco et curry et riz basmati by Thiriet

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Poulet sauce lait de coco et curry et riz basmati

by Thiriet 350 g in Microwave meals Barcode 3292590874612
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
e
Environmental impact estimate

Poulet sauce lait de coco et curry et riz basmati by Thiriet provides 153 kcal per 100 g, with 1.7 g of sugars and 7.6 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 350 g pack. Contains: eggs, gluten, milk, mustard, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
1.7 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 350 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 153 kcal 536 kcal 139 +10%
Total fat 7.4 g 25.9 g 33% 5.7 +30%
Saturated fat 3.6 g 12.6 g 63% 2.1 +70%
Carbohydrates 14 g 49 g 18% 14.2
Total sugars 1.7 g 6 g 2.3 −26%
Added sugars 4.4 g 15.5 g 31% 0.8 +453%
Dietary fiber 1 g 3.5 g 13% 1.7 −41%
Protein 7.6 g 26.6 g 53% 6.9 +10%
Salt 0.6 g 2.1 g 0.8 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories higher 28%
Sugars lower 45%
Salt lower 28%
Saturated fat higher 16%
Protein top 31%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz basmati cuit 36,7% (eau, riz basmati de qualité, supérieure), morceaux de filet de poulet traité en salaison cuit 20% (filet de poulet (origine France), dextrose, amidon, sel), lait de coco 16,3%, eau, yaourt au lait entier (lait) 3,6%, tomate cerise 3,6%, oignon 2,5%, poivron rouge grillé 2,3%, oignon préfrit 2,3% (oignon, huile de tournesol), graisse de poulet (graisse de poulet, antioxydant: extraits de romarin), épices et plantes aromatiques (moutarde), huile de tournesol, pois gourmand 0,9%, lait entier en-poudre (lait), gingembre 0,4%, sel, préparation à base de piments (piment, purée de tomate, eau, sel, poivron, vinaigre d'alcool), graine de pavot, huile de sésame (sésame), épaississant : gomme xanthane. Présence éventuelle de céleri, oeuf, gluten et soja.

May contain palm oilNot veganNot vegetarian
Allergens
EggsGlutenMilkMustardSesame seedsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350 g
Serving size
350 g
Labels & certifications
Green Dot
Sold in
France
Barcode
3292590874612

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poulet sauce lait de coco et curry et riz basmati?

Poulet sauce lait de coco et curry et riz basmati contains 153 kcal per 100 g and about 536 kcal per serving (350 g).

How much sugar is in Poulet sauce lait de coco et curry et riz basmati?

Poulet sauce lait de coco et curry et riz basmati has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Poulet sauce lait de coco et curry et riz basmati healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Poulet sauce lait de coco et curry et riz basmati vegan?

Based on its ingredient list, it is not vegan.

What allergens does Poulet sauce lait de coco et curry et riz basmati contain?

According to the label data it contains: Eggs, Gluten, Milk, Mustard, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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