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Poulet Sauce Citron et Boulgour
Poulet Sauce Citron et Boulgour by Thiriet provides 147 kcal per 100 g, with 1 g of sugars and 8 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 300 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 147 kcal | 139 +6% |
| Total fat | 5.2 g | 5.7 −9% |
| Saturated fat | 2.7 g | 2.1 +27% |
| Carbohydrates | 16 g | 14.2 +13% |
| Total sugars | 1 g | 2.3 −57% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 1.9 g | 1.7 +13% |
| Protein | 8 g | 6.9 +16% |
| Salt | 1 g | 0.8 +25% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1990 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Boulgour réhydrate 46% (eau, boulgour (semoule blé dur), huile de tournesol. basilic, sel), eau, morceaux de poulet traite en salaison 15% (filet de poulet (origine France, Allemagne Hollande, Pologne), eau, dextrose, amidon, sel), crémé fraîche, Vin blanc, échalote, jus de citron 2%, tomate, beurre, amidon transformé, lait écrémé en poudre, sel, vinaigre d'alcool, huile d'olive vierge extra, thym, colorants : lutéine - extrait de paprika, arôme naturels (dont lait), épaississants gomme xanthane - gomme de glucose, extrait de poivre.
- Allergens
- GlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Sold in
- France
- Barcode
- 3292590879693
Prices reported by shoppers
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Frequently asked questions
How many calories are in Poulet Sauce Citron et Boulgour?
Poulet Sauce Citron et Boulgour contains 147 kcal per 100 g.
How much sugar is in Poulet Sauce Citron et Boulgour?
Poulet Sauce Citron et Boulgour has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Poulet Sauce Citron et Boulgour healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Poulet Sauce Citron et Boulgour vegan?
Based on its ingredient list, it is not vegan.
What allergens does Poulet Sauce Citron et Boulgour contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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