View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Poulet Kebab Semoule
Plat cuisiné à base de semoule et d'émincés de poulet, accompagné d'une sauce blanche (34.6%)
Poulet Kebab Semoule by AUCHAN provides 149 kcal per 100 g, with 3.6 g of sugars and 6.7 g of protein. That is 56% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 0.3 kg pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 149 kcal | 447 kcal | 139 +7% | |
| Total fat | 5.2 g | 15.6 g | 20% | 5.7 −9% |
| Saturated fat | 1.9 g | 5.7 g | 29% | 2.1 −10% |
| Carbohydrates | 18 g | 54 g | 20% | 14.2 +27% |
| Total sugars | 3.6 g | 10.8 g | 2.3 +56% | |
| Added sugars | 0 g | 0.1 g | 0% | 0.8 −96% |
| Dietary fiber | 1.6 g | 4.8 g | 17% | 1.7 −5% |
| Protein | 6.7 g | 20.1 g | 40% | 6.9 |
| Salt | 0.9 g | 2.6 g | 0.8 +11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, semoule de BLÉ dur 19%, émincés de poulet 16,7% (poulet (origine UE), eau, amidon, dextrose, sel), fromage blanc 0% de matière grasse (LAIT origine France), crème fraîche (lAIT origine UE), raisins secs 3,5% (raisins, huile de colza), huile de colza, crème UHT (crème de LAIT (origine UE), stabilisant : carraghénanes), amidon de riz, aromatisation kebab 0,8% (sel, épices, dextrose, sirop de glucose, plantes aromatiques, arômes, amidon de tapioca, sucre, poivrons déshydratés, tomate déshydratée, poireaux déshydratés), sel, jus de citron, ail, menthe 0,2%, persil 0,1%, mélange d'épices (épices, sel, dextrose, arômes naturels), piment fort. Pourcentages exprimés sur le total de la recette.
- Allergens
- GlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 0.3 kg
- Serving size
- 300 g
- Labels & certifications
- Source of proteinsNutriscoreIn brailleMade in FranceNutriscore Grade BTriman
- Sold in
- France, world
- Barcode
- 3596710477616
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Poulet Kebab Semoule?
Poulet Kebab Semoule contains 149 kcal per 100 g and about 447 kcal per serving (300 g).
How much sugar is in Poulet Kebab Semoule?
Poulet Kebab Semoule has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Poulet Kebab Semoule healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Poulet Kebab Semoule vegan?
Based on its ingredient list, it is not vegan.
What allergens does Poulet Kebab Semoule contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 3 More microwave meals
View all →
c NOVA 3
a NOVA 3 
c NOVA 3 
a NOVA 3 
c NOVA 4 
b NOVA 4 More from AUCHAN
View all →
c NOVA 4 
b NOVA 4 
b NOVA 2 
b NOVA 4 
c NOVA 3 
a NOVA 1