Porridge Cacao Chia

by Ambrosiae 250g in Porridge with chocolate Barcode 8052204790616
Average nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Porridge Cacao Chia by Ambrosiae provides 412 kcal per 100 g, with 22 g of sugars and 11 g of protein. That is 88% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Porridge with chocolate category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
9.2 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
22 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 412 kcal 206 kcal 344 +20%
Total fat 9.2 g 4.6 g 6% 8.8 +5%
Saturated fat 2.2 g 1.1 g 6% 2.9 −25%
Carbohydrates 68 g 34 g 12% 49.1 +38%
Total sugars 22 g 11 g 11.7 +88%
Added sugars 0 g 0 g 0% 6.1 −100%
Dietary fiber 5.4 g 2.7 g 10% 8.9 −39%
Protein 11 g 5.5 g 11% 13.1 −16%
Salt 0 g 0 g 0.1 −93%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 69 Porridge with chocolate products on Foodmetria.

Compared with other porridge with chocolate

Calories higher 12%
Sugars higher 4%
Salt lower 13%
Saturated fat lower 29%
Protein top 77%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flocons d'avoine'; sans gluten, mûres blanches';, amandes activees*, avoine sans gluten germée'; (5%), cacao en poudre* (5%), raisins';, sarrasin germé* (4%), graines de chia* (4%), quinoa germée (3%), feves de cacao (3%), pâte de cacao* (2%). *BIOLOGIQUE K riche en magiuesium riche en les

Product details

Quantity
250g
Serving size
50g
Labels & certifications
No glutenOrganicEU AgricultureEU Organicnon-EU Agriculture100% vegetableEU/non-EU Agriculture
Sold in
France, Italy
Barcode
8052204790616

Prices reported by shoppers

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Frequently asked questions

How many calories are in Porridge Cacao Chia?

Porridge Cacao Chia contains 412 kcal per 100 g and about 206 kcal per serving (50g).

How much sugar is in Porridge Cacao Chia?

Porridge Cacao Chia has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Porridge Cacao Chia healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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