Porridge Bowl Kakao & Nuss

by REWE 500 in Porridge with chocolate Barcode 4388860589795
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Porridge Bowl Kakao & Nuss by REWE provides 363 kcal per 100 g, with 14.4 g of sugars and 19.2 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Porridge with chocolate category and comes in a 500 pack. Contains: gluten, nuts, sesame seeds.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
1.4 g · Low
Sugars
14.4 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 363 kcal 344 +5%
Total fat 8.2 g 8.8 −7%
Saturated fat 1.4 g 2.9 −52%
Carbohydrates 46.5 g 49.1 −5%
Total sugars 14.4 g 11.7 +23%
Added sugars 0 g 6.1 −100%
Dietary fiber 13.3 g 8.9 +50%
Protein 19.2 g 13.1 +47%
Salt 0 g 0.1 −79%

Category average across 69 Porridge with chocolate products on Foodmetria.

Compared with other porridge with chocolate

Calories lower 26%
Sugars higher 30%
Salt lower 39%
Saturated fat lower 21%
Protein top 14%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Haferflocken** 41%, Sonnenblumenkernmehl** entölt, Datteln** getrocknet (Datteln** Reismehl**), Gerstenflocken** Kakaopulver** stark entölt 8%, Haselnusskerne** 2% **aus ökologischer Landwirtschaft Das Produkt kann Spuren von Soja, Milcherzeugnissen, anderen Schalenfrüchten und Sesam enthalten.

Allergens
GlutenNutsSesame seeds
May contain traces
MilkNutsSesame seedsSoybeans

Product details

Quantity
500
Labels & certifications
OrganicEU OrganicSustainable farmingEg öko verordnungNo added sugarUTZ Certified
Sold in
Germany
Barcode
4388860589795

Prices reported by shoppers

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Frequently asked questions

How many calories are in Porridge Bowl Kakao & Nuss?

Porridge Bowl Kakao & Nuss contains 363 kcal per 100 g.

How much sugar is in Porridge Bowl Kakao & Nuss?

Porridge Bowl Kakao & Nuss has 14.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Porridge Bowl Kakao & Nuss healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Porridge Bowl Kakao & Nuss contain?

According to the label data it contains: Gluten, Nuts, Sesame seeds. It may also contain traces of milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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