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Porridge Bowl Kakao & Nuss
Porridge Bowl Kakao & Nuss by REWE provides 363 kcal per 100 g, with 14.4 g of sugars and 19.2 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Porridge with chocolate category and comes in a 500 pack. Contains: gluten, nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 363 kcal | 344 +5% |
| Total fat | 8.2 g | 8.8 −7% |
| Saturated fat | 1.4 g | 2.9 −52% |
| Carbohydrates | 46.5 g | 49.1 −5% |
| Total sugars | 14.4 g | 11.7 +23% |
| Added sugars | 0 g | 6.1 −100% |
| Dietary fiber | 13.3 g | 8.9 +50% |
| Protein | 19.2 g | 13.1 +47% |
| Salt | 0 g | 0.1 −79% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 69 Porridge with chocolate products on Foodmetria.
Compared with other porridge with chocolate
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Haferflocken** 41%, Sonnenblumenkernmehl** entölt, Datteln** getrocknet (Datteln** Reismehl**), Gerstenflocken** Kakaopulver** stark entölt 8%, Haselnusskerne** 2% **aus ökologischer Landwirtschaft Das Produkt kann Spuren von Soja, Milcherzeugnissen, anderen Schalenfrüchten und Sesam enthalten.
- Allergens
- GlutenNutsSesame seeds
- May contain traces
- MilkNutsSesame seedsSoybeans
Product details
- Quantity
- 500
- Labels & certifications
- OrganicEU OrganicSustainable farmingEg öko verordnungNo added sugarUTZ Certified
- Sold in
- Germany
- Barcode
- 4388860589795
Prices reported by shoppers
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Frequently asked questions
How many calories are in Porridge Bowl Kakao & Nuss?
Porridge Bowl Kakao & Nuss contains 363 kcal per 100 g.
How much sugar is in Porridge Bowl Kakao & Nuss?
Porridge Bowl Kakao & Nuss has 14.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Porridge Bowl Kakao & Nuss healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Porridge Bowl Kakao & Nuss contain?
According to the label data it contains: Gluten, Nuts, Sesame seeds. It may also contain traces of milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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