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PORRIDGE aux Mûres
PORRIDGE aux Mûres by Verival provides 366 kcal per 100 g, with 13 g of sugars and 11 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge with fruits category and comes in a 450 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 366 kcal | 183 kcal | 333 +10% | |
| Total fat | 6.1 g | 3.1 g | 4% | 6.3 |
| Saturated fat | 1.2 g | 0.6 g | 3% | 1.7 −29% |
| Carbohydrates | 62 g | 31 g | 11% | 55 +13% |
| Total sugars | 13 g | 6.5 g | 14.6 −11% | |
| Added sugars | 14.2 g | 7.1 g | 14% | 5.5 +156% |
| Dietary fiber | 9.3 g | 4.7 g | 17% | 8.2 +13% |
| Protein | 11 g | 5.5 g | 11% | 10.7 |
| Salt | 0 g | 0 g | 0.3 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 182 Porridge with fruits products on Foodmetria.
Compared with other porridge with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
son d'avoine 82%, granulés de fruits de bois 7% (fruits (purée de cassis, purée de mûres 10,5%, purée de framboises), sucre de canne, sirop de fructose, farine de riz, beurre de cacao, concentré de jus de citron, gélifiant : pectine, arôme naturel de fraise), sucre de canne, raisins secs (raisins secs 99,5%, huile de tournesol), mûres lyophilisées 2%, poudre de mûres 1%
- May contain traces
- NutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450 g
- Serving size
- 50g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganAb agriculture biologique
- Sold in
- France
- Barcode
- 9004617063923
Prices reported by shoppers
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Frequently asked questions
How many calories are in PORRIDGE aux Mûres?
PORRIDGE aux Mûres contains 366 kcal per 100 g and about 183 kcal per serving (50g).
How much sugar is in PORRIDGE aux Mûres?
PORRIDGE aux Mûres has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is PORRIDGE aux Mûres healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is PORRIDGE aux Mûres vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does PORRIDGE aux Mûres contain?
No allergens are listed in the label data. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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