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Porridge
Porridge by Ambrosiae provides 399 kcal per 100 g, with 25 g of sugars and 9.2 g of protein. That is 143% more sugar than the average product in this category. It is listed in the Plant-based foods category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 399 kcal | 325 +23% |
| Total fat | 10 g | 15.3 −35% |
| Saturated fat | 1.2 g | 3.3 −64% |
| Carbohydrates | 68 g | 35.2 +93% |
| Total sugars | 25 g | 10.3 +143% |
| Protein | 9.2 g | 10 −8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5606 Plant-based foods products on Foodmetria.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250 g
- Labels & certifications
- No glutenOrganicEU OrganicNo milk
- Sold in
- Italy
- Barcode
- 8052204791262
Prices reported by shoppers
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Frequently asked questions
How many calories are in Porridge?
Porridge contains 399 kcal per 100 g.
How much sugar is in Porridge?
Porridge has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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