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Pork soup dumplings
Pork soup dumplings by Feel Good Foods provides 194 kcal per 100 g, with 1.2 g of sugars and 7.1 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chinese dumplings category and comes in a 170 g pack. Contains: gelatin, pork, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 170g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 194 kcal | 330 kcal | 178 +9% | |
| Total fat | 10 g | 17 g | 22% | 5.9 +70% |
| Saturated fat | 2.9 g | 5 g | 25% | 1.5 +94% |
| Carbohydrates | 18.2 g | 30.9 g | 11% | 23.6 −23% |
| Total sugars | 1.2 g | 2 g | 2.4 −52% | |
| Added sugars | 1.2 g | 2 g | 4% | 1 +19% |
| Dietary fiber | 1.2 g | 2 g | 7% | 1.7 −30% |
| Protein | 7.1 g | 12 g | 24% | 7.3 |
| Salt | 0.8 g | 1.3 g | 1.1 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 76 Chinese dumplings products on Foodmetria.
Compared with other chinese dumplings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pork, water, rice flour, tapioca starch, ginger, tamari soy sauce (water, soybeans, salt, sugar, corn starch), canola and/or sunflower oil, scallions, brown sugar, potato starch, rice wine (rice, water, salt), soup base (yeast extract, onion, salt, sugar, canola oil, onion powder, spice extractives, potato flour), konjac flour, xanthan gum, yeast extract, salt, black pepper, sesame oil, gelatin.
- Allergens
- GelatinPorkSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 170 g
- Serving size
- 170g
- Labels & certifications
- No glutenNo artificial flavorsCertified gluten-free
- Sold in
- United States
- Barcode
- 0899039002327
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pork soup dumplings?
Pork soup dumplings contains 194 kcal per 100 g and about 330 kcal per serving (170g).
How much sugar is in Pork soup dumplings?
Pork soup dumplings has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pork soup dumplings healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pork soup dumplings vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pork soup dumplings contain?
According to the label data it contains: Gelatin, Pork, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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