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Pops Dinkelpops Épeautre soufflé Spelta soffiata
Pops Dinkelpops Épeautre soufflé Spelta soffiata by Migros Bio provides 370 kcal per 100 g, with 21 g of sugars and 11 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Puffed cereals category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 370 kcal | 925 kcal | 386 | |
| Total fat | 2.3 g | 5.8 g | 7% | 4.6 −50% |
| Saturated fat | 0.7 g | 1.8 g | 9% | 1.1 −34% |
| Carbohydrates | 73 g | 182.5 g | 66% | 74.1 |
| Total sugars | 21 g | 52.5 g | 14.2 +48% | |
| Added sugars | 0 g | 0 g | 0% | 13 −100% |
| Dietary fiber | 7.1 g | 17.8 g | 64% | 5.2 +38% |
| Protein | 11 g | 27.5 g | 55% | 9.5 +15% |
| Salt | 0 g | 0 g | 0.5 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 258 Puffed cereals products on Foodmetria.
Compared with other puffed cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Blo Dinkel gepufft mit Honig Zutaten: Dinkel gepufft* 75%, Honig* 25% Kann enthalten: Weizen. *>> aus biologischer Landwirtschaft Épeautre soufflé avec miel, bio Ingrédients: épeautre soufflé* 75%, miel 25%. Peut contenir: blé. * de l'agriculture biologique Spelta sofflata con miele, bio Ingredienti: spelta soffiata* 75%, miele* 25%. Può contenere: frumento. * da agricoltura biologica
- May contain traces
- Gluten
Product details
- Quantity
- 250g
- Serving size
- 250g
- Labels & certifications
- OrganicEU OrganicCH-BIO-004Migros Bio
- Sold in
- Switzerland
- Barcode
- 7613312492611
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pops Dinkelpops Épeautre soufflé Spelta soffiata?
Pops Dinkelpops Épeautre soufflé Spelta soffiata contains 370 kcal per 100 g and about 925 kcal per serving (250g).
How much sugar is in Pops Dinkelpops Épeautre soufflé Spelta soffiata?
Pops Dinkelpops Épeautre soufflé Spelta soffiata has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pops Dinkelpops Épeautre soufflé Spelta soffiata healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pops Dinkelpops Épeautre soufflé Spelta soffiata contain?
No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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