Popadoms by Asda

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Popadoms

by Asda in Papadum Barcode 5052449638059
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food

Popadoms by Asda provides 477 kcal per 100 g, with 2.5 g of sugars and 18 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Papadum category.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
2.1 g · Moderate
Sugars
2.5 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 477 kcal 398 +20%
Total fat 25 g 15.8 +59%
Saturated fat 2.1 g 2.3 −7%
Carbohydrates 39 g 45.4 −14%
Total sugars 2.5 g 2.1 +17%
Added sugars 0 g 0.2 −100%
Dietary fiber 11 g 6.4 +72%
Protein 18 g 17.3
Salt 3 g 3.3 −10%

Category average across 54 Papadum products on Foodmetria.

Compared with other papadum

Calories higher 23%
Sugars higher 25%
Salt lower 35%
Saturated fat higher 42%
Protein top 63%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

lentil flour high oleic sunflower oilt, sea calt, raising agent (calcium oxide). no artificial colours, flavours or hydrogenated fat.

May contain palm oil

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
No artificial colors
Sold in
United Kingdom
Barcode
5052449638059

Prices reported by shoppers

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Frequently asked questions

How many calories are in Popadoms?

Popadoms contains 477 kcal per 100 g.

How much sugar is in Popadoms?

Popadoms has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Popadoms healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Papadum by Nutri-Score Highest-Protein Papadum Least Processed Papadum Lowest-Calorie Papadum Best Low-Sugar Papadum

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