Plain poppadoms

by Sharwood's in Papadum Barcode 5000354922329
Very good nutritional quality

Plain poppadoms by Sharwood's provides 445 kcal per 100 g, with 0.5 g of sugars and 20.1 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Papadum category.

Nutrient levels per 100 g

Fat
20.5 g · High
Saturated fat
1.8 g · Moderate
Sugars
0.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 445 kcal 398 +12%
Total fat 20.5 g 15.8 +30%
Saturated fat 1.8 g 2.3 −21%
Carbohydrates 40.1 g 45.4 −12%
Total sugars 0.5 g 2.1 −77%
Dietary fiber 9.8 g 6.4 +54%
Protein 20.1 g 17.3 +16%
Salt 1 g 3.3 −71%

Category average across 54 Papadum products on Foodmetria.

Compared with other papadum

Calories higher 42%
Sugars lower 25%
Salt lower 10%
Saturated fat higher 49%
Protein top 24%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
5000354922329

Prices reported by shoppers

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Frequently asked questions

How many calories are in Plain poppadoms?

Plain poppadoms contains 445 kcal per 100 g.

How much sugar is in Plain poppadoms?

Plain poppadoms has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Plain poppadoms healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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