Top 10 · Updated October 2026

Least Processed Papadum

10 of the top 10 papadum products sit in NOVA group 3 — the least processed end of the scale. The papadum with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 35 papadum with complete data.

1

Poppadoms Pubjabi Masala

The Spice Tailor · 72 g

a NOVA 3 422 kcal 5.6 g sugar 20 g protein 17.8 g fat

Also: Palm oil free
2

Aagrah Poppadoms

Aagrah

b NOVA 3 95 kcal 0.4 g sugar 3.5 g protein 5.1 g fat

Also: Palm oil free
3

Plain mini poppadoms

Laila · 75 g

d NOVA 3 420 kcal 2 g sugar 8.6 g protein 19.5 g fat

Also: Palm oil free · No additives
4

Poppadums

Coop · 64 g

d NOVA 3 450 kcal 6.3 g sugar 18.8 g protein 21.3 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Papadam med spisskummen

Masalamagic · 125 g

d NOVA 3 345 kcal 0 g sugar 18 g protein 0.7 g fat

Also: No additives
6

Mini popadoms

Sainsbury's

d NOVA 3 493 kcal 1 g sugar 18.9 g protein 25.3 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Poppadoms black pepper

Fudco · 200g 16 poppadums

d NOVA 3 320 kcal 0 g sugar 23.3 g protein 0 g fat

Also: Palm oil free
8

Pappadums Plain

Pattak's · 100g

e NOVA 3 323 kcal 1 g sugar 21 g protein 2 g fat

Also: Palm oil free · Vegan · Vegetarian
9

8 Garlic & Coriander Poppadoms

Sharwood's · 8

e NOVA 3 443 kcal 0.5 g sugar 18.1 g protein 20.2 g fat

Also: Palm oil free · Vegan · Vegetarian
10

Mini poppadoms

Aldi · 85 g

e NOVA 3 509 kcal 1.3 g sugar 17 g protein 31 g fat

Also: Palm oil free

How we built this list

We ranked all published papadum on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More papadum rankings

Healthiest Papadum by Nutri-Score Highest-Protein Papadum Lowest-Calorie Papadum Best Low-Sugar Papadum All papadum