Poppadums by Coop

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Poppadums

by Coop 64 g in Papadum Barcode 5000128957687
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food

Poppadums by Coop provides 450 kcal per 100 g, with 6.3 g of sugars and 18.8 g of protein. That is 193% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Papadum category and comes in a 64 g pack.

Nutrient levels per 100 g

Fat
21.3 g · High
Saturated fat
2.5 g · Moderate
Sugars
6.3 g · Moderate
Salt
3.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 poppadom (8 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 450 kcal 36 kcal 398 +13%
Total fat 21.3 g 1.7 g 2% 15.8 +35%
Saturated fat 2.5 g 0.2 g 1% 2.3 +10%
Carbohydrates 41.3 g 3.3 g 1% 45.4 −9%
Total sugars 6.3 g 0.5 g 2.1 +193%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 8.8 g 0.7 g 3% 6.4 +37%
Protein 18.8 g 1.5 g 3% 17.3 +9%
Salt 3.1 g 0.3 g 3.3 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 54 Papadum products on Foodmetria.

Compared with other papadum

Calories higher 38%
Sugars higher 4%
Salt lower 46%
Saturated fat higher 28%
Protein top 54%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

lentil flour, rapeseed oil, salt, raising agents (calcium hydroxide, sodium carbonates, diphospates)

Palm oil freeVeganVegetarian

Product details

Quantity
64 g
Serving size
1 poppadom (8 g)
Labels & certifications
VegetarianNo glutenVegan
Sold in
United Kingdom
Barcode
5000128957687

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poppadums?

Poppadums contains 450 kcal per 100 g and about 36 kcal per serving (1 poppadom (8 g)).

How much sugar is in Poppadums?

Poppadums has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Poppadums healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Poppadums vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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