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Πολύσπορο
Πολύσπορο by Κατσέλης provides 276 kcal per 100 g, with 4.5 g of sugars and 10 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 500g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 feta (31.25 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 276 kcal | 86 kcal | 259 +7% | |
| Total fat | 7 g | 2.2 g | 3% | 4.4 +61% |
| Saturated fat | 1.7 g | 0.5 g | 3% | 0.7 +130% |
| Carbohydrates | 40 g | 12.5 g | 5% | 44.1 −9% |
| Total sugars | 4.5 g | 1.4 g | 4.3 | |
| Added sugars | 3.4 g | 1.1 g | 2% | 1.7 +97% |
| Dietary fiber | 6.5 g | 2 g | 7% | 4.7 +38% |
| Protein | 10 g | 3.1 g | 6% | 9 +11% |
| Salt | 2.8 g | 0.9 g | 1.2 +133% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour (45%), water, yeast, sunflower seed (3,5%), vegetable oils (rapeseed oil, palm oil), sugar, oat flakes (1,5%), barley flakes (1,5%), wheat gluten, linseed (2%), salt, vinegar, fava flour, grains of cereals 0,6% (wheat, rye, barley, oat), maize flakes (0,5%), millet (0,4%), poppy seed (0,3%), black sesame (0.3%), acidity regulators (sodium acetate, calcium lactate, lactic acid), preservatives (calcium propionate, sorbic acid), emulsifiers: (mono-and diglycerides of fatty acids, sodium stearoyl-2-actylate, flours treatment agent: ascorbic acid. Topping: sesame. The product may contain traces of milk and egg.
- Allergens
- GlutenSesame seeds
- May contain traces
- EggsMilk
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500g
- Serving size
- 1 feta (31.25 g)
- Labels & certifications
- ISO 22000ISO 9001
- Sold in
- Greece
- Barcode
- 5201673006978
Prices reported by shoppers
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Frequently asked questions
How many calories are in Πολύσπορο?
Πολύσπορο contains 276 kcal per 100 g and about 86 kcal per serving (1 feta (31.25 g)).
How much sugar is in Πολύσπορο?
Πολύσπορο has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Πολύσπορο healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Πολύσπορο contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of eggs, milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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