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Tost starenio
Tost starenio by Κατσέλης provides 273 kcal per 100 g, with 4.3 g of sugars and 9.3 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 2 Πάκετα pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 273 kcal | 82 kcal | 286 −5% | |
| Total fat | 4.7 g | 1.4 g | 2% | 5.3 −12% |
| Saturated fat | 0.7 g | 0.2 g | 1% | 1 −30% |
| Carbohydrates | 47.7 g | 14.3 g | 5% | 48.4 |
| Total sugars | 4.3 g | 1.3 g | 4.6 −5% | |
| Added sugars | 2 g | 0.6 g | 1% | 2.6 −24% |
| Dietary fiber | 3 g | 0.9 g | 3% | 4.5 −34% |
| Protein | 9.3 g | 2.8 g | 6% | 9.6 |
| Salt | 10.9 g | 3.3 g | 1.3 +749% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour (53%), natural wheat sourdough 26% (wheat flour 50%, water, yeast), water, yeast, vegetable oil: rapeseed oil, sugar, salt, fava flour, vinegar, wheat gluten, preservative (calcium propionate). The product may contain traces of milk, sesame, egg, soya, lupin, mustard, grains and cereal flakes.
- Allergens
- Gluten
- May contain traces
- EggsLupinMilkMustardSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2 Πάκετα
- Serving size
- 1 serving (30 g)
- Sold in
- Greece
- Barcode
- 5201673006954
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tost starenio?
Tost starenio contains 273 kcal per 100 g and about 82 kcal per serving (1 serving (30 g)).
How much sugar is in Tost starenio?
Tost starenio has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tost starenio healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tost starenio contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, lupin, milk, mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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