View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Γερμανικού Τύπου Σταρένιο Με Σίκαλη
Γερμανικού Τύπου Σταρένιο Με Σίκαλη by Κατσέλης provides 220 kcal per 100 g, with 1.7 g of sugars and 7.1 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breads category and comes in a 500 g pack. Contains: gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 220 kcal | 121 kcal | 286 −23% | |
| Total fat | 1.5 g | 0.8 g | 1% | 5.3 −72% |
| Saturated fat | 0.3 g | 0.2 g | 1% | 1 −69% |
| Carbohydrates | 42 g | 23.1 g | 8% | 48.4 −13% |
| Total sugars | 1.7 g | 0.9 g | 4.6 −63% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 5.2 g | 2.9 g | 10% | 4.5 +15% |
| Protein | 7.1 g | 3.9 g | 8% | 9.6 −26% |
| Salt | 2.9 g | 1.6 g | 1.3 +122% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Αλεύρι σίτου 29%, προζύμι 26% (νερό, αλεύρι σίκαλης ολικής άλεσης 36%, αλεύρι σίκαλης 4%, αλεύρι σίτου 4%), νερό, αλεύρι σίκαλης 19%, αλάτι, μαγιά, βύνη σίκαλης 0,1%, ρυθμιστής οξύτητας: οξικό νάτριο. Το προϊόν μπορεί να περιέχει ίχνη από σουσάμι, σόγια, λούπινο, σινάπι (μουστάρδα). Wheat sliced bread with rye flour. Ingredients: Wheat flour 29%, sourdough 26% (water, whole meal rye flour 36%, rye flour 4%, wheat flour 4%), water, rye flour 19%, salt, yeast, rye malt flour 0,1%, acidity regulator: sodium acetate. May contain traces of sesame, soya, lupin and mustard. Ανάλωση κατά προτίμηση πριν από: Βλέπε κλείσιμο. Διατηρείστε το προϊόν σε ξηρό και δροσερό περιβάλλον, μακριά από οσμές και στο ψυγείο μετά το άνοιγμα. Best before: see closing ring. Product must be stored in a dry and cool place away from odors, until the expiration date. rigerated ΓΡΑΜΜΗ ΕΞΥΠΗΡΕΤΗΣΗΣ KATANAATH 210 6022444 ΔΙΑΤΡΟΦΙΚΗ ΔΗΛΩΣΗ NUTRITION DECLARATION ΕΝΕΡΓΕΙΑ / ENERGY ΛΙΠΑΡΑ / FAT ΥΔΑΤΑΝΘΡΑΚΕΣ/ ANA/PER ANA DETA 56g/m 100g PER SLICE OF 569 RED PERIS 932kj/220kcal 522kj/123kcal 1,59 0,8g 1% ΕΚ ΤΩΝ ΟΠΟΙΩΝ ΚΟΡΕΣΜΕΝΑ / OF WHICH SATURATED 0,39 0,2g 42,09 124,09 9% CARBOHYDRATE ΕΚ ΤΩΝ ΟΠΟΙΩΝ ΣΑΚΧΑΡΑ / 1,79 1,09 1% ΕΔΩΔΙΜΕΣ ΙΝΕΣ / FIBER ΠΡΩΤΕΪΝΕΣ / PROTEΙΝ 5,2g 2,9g 7.19 4,0g 8% 1,149 0,64g - OF WHICH SUGARS ΑΛΑΤΙ / SALT Προσλαμβανόμενη ποσότητα αναφοράς ενός μέσου ενήλικα (8 4000 * Reference Intake of an average adult 18 4001/2000 κα
- Allergens
- GlutenMustard
- May contain traces
- GlutenLupinMustardSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 1 slice (55 g)
- Labels & certifications
- Green Dot
- Sold in
- Greece
- Barcode
- 5201673007319
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Γερμανικού Τύπου Σταρένιο Με Σίκαλη?
Γερμανικού Τύπου Σταρένιο Με Σίκαλη contains 220 kcal per 100 g and about 121 kcal per serving (1 slice (55 g)).
How much sugar is in Γερμανικού Τύπου Σταρένιο Με Σίκαλη?
Γερμανικού Τύπου Σταρένιο Με Σίκαλη has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Γερμανικού Τύπου Σταρένιο Με Σίκαλη healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Γερμανικού Τύπου Σταρένιο Με Σίκαλη contain?
According to the label data it contains: Gluten, Mustard. It may also contain traces of lupin, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a
a NOVA 1
a NOVA 3
a NOVA 4 More breads
View all →
b NOVA 4
e NOVA 4
c NOVA 4
b NOVA 4
b NOVA 3
b NOVA 3 More from Κατσέλης
View all →
b NOVA 4
c
e NOVA 4
c NOVA 3
c NOVA 3
c