Γερμανικού Τύπου Σταρένιο Με Σίκαλη

by Κατσέλης 500 g in Breads Barcode 5201673007319
Poor nutritional quality

Γερμανικού Τύπου Σταρένιο Με Σίκαλη by Κατσέλης provides 220 kcal per 100 g, with 1.7 g of sugars and 7.1 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breads category and comes in a 500 g pack. Contains: gluten, mustard.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.3 g · Low
Sugars
1.7 g · Low
Salt
2.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (55 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 220 kcal 121 kcal 286 −23%
Total fat 1.5 g 0.8 g 1% 5.3 −72%
Saturated fat 0.3 g 0.2 g 1% 1 −69%
Carbohydrates 42 g 23.1 g 8% 48.4 −13%
Total sugars 1.7 g 0.9 g 4.6 −63%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 5.2 g 2.9 g 10% 4.5 +15%
Protein 7.1 g 3.9 g 8% 9.6 −26%
Salt 2.9 g 1.6 g 1.3 +122%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.

Compared with other breads

Calories lower 9%
Sugars lower 27%
Salt higher 3%
Saturated fat lower 46%
Protein top 83%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Αλεύρι σίτου 29%, προζύμι 26% (νερό, αλεύρι σίκαλης ολικής άλεσης 36%, αλεύρι σίκαλης 4%, αλεύρι σίτου 4%), νερό, αλεύρι σίκαλης 19%, αλάτι, μαγιά, βύνη σίκαλης 0,1%, ρυθμιστής οξύτητας: οξικό νάτριο. Το προϊόν μπορεί να περιέχει ίχνη από σουσάμι, σόγια, λούπινο, σινάπι (μουστάρδα). Wheat sliced bread with rye flour. Ingredients: Wheat flour 29%, sourdough 26% (water, whole meal rye flour 36%, rye flour 4%, wheat flour 4%), water, rye flour 19%, salt, yeast, rye malt flour 0,1%, acidity regulator: sodium acetate. May contain traces of sesame, soya, lupin and mustard. Ανάλωση κατά προτίμηση πριν από: Βλέπε κλείσιμο. Διατηρείστε το προϊόν σε ξηρό και δροσερό περιβάλλον, μακριά από οσμές και στο ψυγείο μετά το άνοιγμα. Best before: see closing ring. Product must be stored in a dry and cool place away from odors, until the expiration date. rigerated ΓΡΑΜΜΗ ΕΞΥΠΗΡΕΤΗΣΗΣ KATANAATH 210 6022444 ΔΙΑΤΡΟΦΙΚΗ ΔΗΛΩΣΗ NUTRITION DECLARATION ΕΝΕΡΓΕΙΑ / ENERGY ΛΙΠΑΡΑ / FAT ΥΔΑΤΑΝΘΡΑΚΕΣ/ ANA/PER ANA DETA 56g/m 100g PER SLICE OF 569 RED PERIS 932kj/220kcal 522kj/123kcal 1,59 0,8g 1% ΕΚ ΤΩΝ ΟΠΟΙΩΝ ΚΟΡΕΣΜΕΝΑ / OF WHICH SATURATED 0,39 0,2g 42,09 124,09 9% CARBOHYDRATE ΕΚ ΤΩΝ ΟΠΟΙΩΝ ΣΑΚΧΑΡΑ / 1,79 1,09 1% ΕΔΩΔΙΜΕΣ ΙΝΕΣ / FIBER ΠΡΩΤΕΪΝΕΣ / PROTEΙΝ 5,2g 2,9g 7.19 4,0g 8% 1,149 0,64g - OF WHICH SUGARS ΑΛΑΤΙ / SALT Προσλαμβανόμενη ποσότητα αναφοράς ενός μέσου ενήλικα (8 4000 * Reference Intake of an average adult 18 4001/2000 κα

Allergens
GlutenMustard
May contain traces
GlutenLupinMustardSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
1 slice (55 g)
Labels & certifications
Green Dot
Sold in
Greece
Barcode
5201673007319

Prices reported by shoppers

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Frequently asked questions

How many calories are in Γερμανικού Τύπου Σταρένιο Με Σίκαλη?

Γερμανικού Τύπου Σταρένιο Με Σίκαλη contains 220 kcal per 100 g and about 121 kcal per serving (1 slice (55 g)).

How much sugar is in Γερμανικού Τύπου Σταρένιο Με Σίκαλη?

Γερμανικού Τύπου Σταρένιο Με Σίκαλη has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Γερμανικού Τύπου Σταρένιο Με Σίκαλη healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Γερμανικού Τύπου Σταρένιο Με Σίκαλη contain?

According to the label data it contains: Gluten, Mustard. It may also contain traces of lupin, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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